April 3, 2014 – 4:29 am | No Comment
Bhujangasana helps to maintain good health by enabling stretching and expanding the chest, shoulders, abdomen as well as the buttocks. It helps to relieve fatigue and stress. if you wish to relax your internal nerves and muscles, then this is the position to adopt. Yoga is a good way of curing internal health problems and bhujangasana helps to do this with efficiency. Now practice the best way of maintaining  [...]

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Yoga helps to Cure Diabetes

Submitted by on April 1, 2014 – 5:19 amNo Comment

Yoga is a way of curing diabetes and ensures that you revitalize the spleen and pancreas thus maintaining the insulin levels. Yoga helps to activate digestion and gives the body the strength to rule the other systems well. The abdominal muscles are well developed and help to rejuvenate the mind. Thus yoga not only cures the internal but also the external conditions thus making things very easy with problems like diabetes. The constant practice of yoga only goes a long way to maintain the levels of blood glucose.

To know more on this, watch the video posted below.

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