Insomnia, Yoga and Good Health
April 26, 2014 – 12:00 am | No Comment
Insomnia and sleeplessness is a problem that affects most people either due to alteration of routine or tension or many times anxiety. The whole idea is to allow the body to function without any kind of trouble or problem. Yoga provides the best ways to deal with the situation well enough for you to feel relaxed and rejuvenated. When one practices yoga and pranaya regularly then the sleep pattern also  [...]

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Yoga Enhances Libido and Increases Sexual Gratification

Submitted by on March 4, 2014 – 5:32 amNo Comment




Yoga exercise helps to enhance the general libido and gratifies a person sexually. This is a way of ensuring that you can practise the simple rules even when you are sitting in the office. Actions like contraction and relaxation of muscles of the pubic area is necessary in having good sex. Experts are of the opinion that people can now rev up their sex life with the help of simple yoga exercises. Thus, yoga helps to give powerful orgasms through regular practice.

To know more on this, watch the video posted below.

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