April 18, 2014 – 12:00 am | No Comment
The pressure in the lungs gives out energy in the nerve endings such that the whole body is affected by the breath and the pressure on the nerves. When this long deep breathing is done then the entire focus on the muscles of the abdomen, shoulder and chest as breathing is involved starts to recede, as there is a natural bellow like motion in the entire portion of the diaphragm. Yoga helps to provide  [...]

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Strength and Flexibility through yoga

Submitted by on April 9, 2014 – 12:00 amNo Comment




Now you can have the best of flexibility and strength through simple yoga postures. This not only helps you to gain control over your sexual positions but also helps you to maintain a steady rate of metabolism. Now sex is not an unexplored area as yoga helps you to delve into the arenas of sex through simple flexible postures, which give strength to your overall structure. Yoga is thus the foundation of a good sexual experience.

 

To know more on this, watch the video posted below.

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