Pawanamuktasana as a Good Cure for Diabetes
March 22, 2014 – 2:48 am | No Comment
Regular practice of this yoga position is a way of curing all kinds of gastrointestinal problems, and gives you a way of achieving the bestpossible balance within. It works very well on the abdomen andis helpful for all those who have a weak digestive system. This helps in giving a flat stomach and is something that everyone should practice for achieving proper balance in health. This is a yoga  [...]

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Oxygenation through Suryanamaskar

Submitted by on March 19, 2014 – 5:05 amNo Comment




Now get the best kind of suryanamaskar exercises through simple routine exercises for good health. These leave your lungs completely ventilated and detoxify your body by getting the body rid of all the carbon dioxide. There is no scope for any kind of toxic gas to remain in the body. Suryanamaskar helps to keep the anxiety at bay and maintains the nervous system. Your memory remains fresh and it helps to calm your anger in a regular and organized way.

To know more on this, watch the video posted below.

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