Yoga Asanas For Curing Diabetes
March 7, 2014 – 12:00 am | No Comment
Simple poses could cure problematic diseases like diseases. The main aspect of asanas is to give comfort and stability to the body. When one attains a position in Yoga, the muscles of the body relax and if you maintain the position for long, then the muscles are toned well. Due to the various twists, stretches and strains, the blood flow in the body improves and the internal organs are subjected to  [...]

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Home » Adiction & Control

Nicotine Replacement Therapy – Effective Smoking Cessation Option

Submitted by on February 22, 2010 – 2:29 amNo Comment




Nicotine replacement therapy (NRT) is intended to provide the body of a smoker attempting to quit some amount of nicotine to assist in reducing withdrawal signs and yearnings as nicotine could be quite habit-forming.

Nevertheless, NRT has nearly 1/3rd to ½ the amount of nicotine that is present in majority of the cigarette brands. NRT provides a gradual release of nicotine into the bloodstream hence is not as addictive as nicotine levels found in cigarettes. Nicotine replacement products do not have any presence of injurious tar, carbon monoxide and other noxious chemical substances which are in tobacco.

Side effects experienced on using nicotine replacement items could vary dependent on what kind of product is being used. For instance, patches could lead to skin reddening and scratchiness. Pill-version of medications could lead to feeling nauseous, oral dryness and sleeplessness. In majority of the scenarios, side effects are not that adverse to the point that one has to halt their use.

All types of nicotine replacement products have nearly analogous efficacy when taken in the appropriate manner.

The various kinds of nicotine replacement products are:

  • Gums and Lozenge
    These offer slow dispersal of nicotine into one’s mouth.
  • Patch
    The nicotine patch could be stuck over the skin and gradually releases nicotine into the bloodstream.
  • Inhaler
    This product comprises of a holder containing nicotine delivering a gust of nicotine spray into the mouth and throat area.

Some of the nicotine replacement products like gums, patches and lozenge are obtainable with no requirement of doctor’s prescription while inhaler purchase would necessitate a doctor’s prescription. Some of these nicotine replacement products could be used at an analogous instant like patches and gums. However, it is imperative to firstly seek medical opinion to ensure it is safe to combine nicotine medications. Individuals below eighteen years of age are not permitted to purchase over-the-counter nicotine replacement products, however a doctor could recommend them.
It is important to speak to a doctor in case one is pregnant or intends on conceiving and wishes to quit smoking. Majority of the doctors would advice other means of stopping smoking to be explored prior to using NRT.

Always ensure to seek medical advice prior to commencing use of such product in case one is having some health condition like a mental sickness or cardiovascular issues.

Side Effects linked to NRT

Side effects are dependent on the kind of nicotine replacement product being used.

  • Patches
    These could cause itchiness, reddishness on the site where patch was stuck. In case one uses a twenty-four hour patch, problems with sleeping or having particularly dramatic dreams could occur. This could happen as the brain is not accustomed to getting nicotine while one is asleep. Removing the patch after eight p.m. would be helpful in allaying sleep issues.
  • Gums
    Gums could lead to heartburn, feeling nauseous, upset belly. Gums are not a viable option for those having dentures or tempero-mandibular disorders or jaw joint problems.
  • Lozenge
    Lozenge could cause unsettled stomach, hiccupping, headache and make one gassy.
  • Inhaler
    Inhaler could lead to coughing, itching sensation in throat and an unsettled stomach. Inhalers are not ideal options to seek for asthmatics, allergy patients or those with sinus issues.

The doctor would suggest the use of these products in case one has attempted to quit smoking but have failed or those smoking over ten cigarettes a day.

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