Pawanamuktasana as a Good Cure for Diabetes
March 22, 2014 – 2:48 am | No Comment
Regular practice of this yoga position is a way of curing all kinds of gastrointestinal problems, and gives you a way of achieving the bestpossible balance within. It works very well on the abdomen andis helpful for all those who have a weak digestive system. This helps in giving a flat stomach and is something that everyone should practice for achieving proper balance in health. This is a yoga  [...]

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How Pranayama Helps

Submitted by on March 20, 2014 – 1:59 amNo Comment




Pranayama is a breathing technique that keeps your lungs healthy and active. There is constant regulation of your breath that tones the entire mechanism inside. This helps you to be relaxed and comfortable. Now enjoy a good body function through regular yoga. If you wish to have a fully functional digestive system and a strong heart then all you have to do is to practise yoga well. This would give you a glowing skin, a healthy attitude, and a truly easy life.

 

To know more on this, watch the video posted below.

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