April 10, 2014 – 12:00 am | No Comment
Now enjoy good health with Ardha Matysendrasana and experience with good health benefits. This is one of the ways you could enjoy perfect health with great benefits. One has an easy and organized life along with good benefits of a great life. Yoga postures help to maintain good health alongwith best benefits of perfect health. Ardha Matsyendrasana is a yoga posture that helps to attain optimum health.   To  [...]

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How Does Dhanurasna help in Curing C constipation

Submitted by on April 8, 2014 – 3:51 amNo Comment

Dhanurasna helps to cure constipation and also helps to improve circulation of blood. It gives great flexibility to the back and also strengthens the back muscles. This helps to improve the basic function of the liver, small intestine, and pancreas along with the big intestine. This is a great stress reliever and provides you with better benefits for good health. Practise this everyday and make way of quick and easy weight loss. This helps you to experience the pleasures of yogaasan in a regular manner.

 To know more on this, watch the video posted below.

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