Insomnia, Yoga and Good Health
April 26, 2014 – 12:00 am | No Comment
Insomnia and sleeplessness is a problem that affects most people either due to alteration of routine or tension or many times anxiety. The whole idea is to allow the body to function without any kind of trouble or problem. Yoga provides the best ways to deal with the situation well enough for you to feel relaxed and rejuvenated. When one practices yoga and pranaya regularly then the sleep pattern also  [...]

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Halasana the Sexual Enhancer

Submitted by on April 24, 2014 – 12:00 amNo Comment

Enjoy the benefits of good yoga with the help of simple measures and amazing positions which keep your health fertile and healthy. It brings down the negative symptom of the menopause. Men are benefitted a great deal due to halasana and performing this yoga increase the stamina of the sperm. This is a pose that is good for achieving the best in case you are practising this unique yoga pose Halasana. It also prevents premature ejaculation.

  To know more on this, watch the video posted below.

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