July 11, 2012 – 12:05 am | No Comment
Learn about some of the very important food facts and also nutrition varieties which make up our system. How exactly to take food, how to know which juice is good? Is concentrate juice good or fresh juice? How long can juice be stored, does the time limit of storage of food affect its level of vitamin C. All this and more should be known. First of all understand that animals and birds have the capacity  [...]

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Eco Parenting
May 20, 2009 – 12:11 am | No Comment
Eco Parenting
The most loving and caring person in our life is our child and we try tom protect him from any evil or harms. As our child is a part of ours, we all humans and creatures are part of the supreme nature. If we really think and try hard to make the life of our child, shouldn’t we keep the same approach for the nature and children of nature? Remember, we are alive as nature wants us to live. Even if we reach to any planet by the technological development, nature is a forever supreme power. As the situation is turning on, the alarm of Global Warming are banging on our heads, are we really passing on a good heritage to our children? When the children will grow, won’t they ask us why didn’t e take care of nature? It is our undoubted duty to teach the children to love nature and trees from the very childhood. Here we are sharing some of the techniques which we feel are the supreme demand of time from us to our child. Be a role model The child is in the age where he will learn what  [...]


Beautyful Beauty Tips
May 19, 2009 – 1:03 pm | No Comment
Beautyful Beauty Tips
It is really important to have inner and outer beauty. Using nontoxic organic beauty products should be a no-brainer by now, as we all know that what you put on is as important as what you put in. Today you can effectively swap out any conventionally produced, toxin-laden product for a safer version that looks and acts just like its synthetic loaded counter-part. Yet, many still opt for simpler skincare and go homemade. While this is an easy and cost-effective route, there are certain products that need to be created, manufactured and packaged by professionals to provide the results and safety we all want and need. Whipping up an exfoliate or cleanser is do-able and even fun. Hair products and makeup are a completely different ballgame. Market is full of some beautiful verities of product and also having numerous products which we can’t even see in our life. Better way is to make some products which are home made and also we are aware of the ingredients and they are easily available  [...]


Best Diet In The World: Save Money
May 19, 2009 – 12:56 am | One Comment
Best Diet In The World: Save Money
The economic crises have become talk of town. Everyday starts with the news of bankruptcy or job cutting. It’s really painful as the people are suffering like anything. But do you really think that the recession came all of a sudden? There should have been some alarming system to bang our minds before such a horrible situation to come, don’t you think so? Let’s get this point cleared by the dieting experience of ours. When we go out for a party or to have a rest to the kitchen, we never think of the dieting system. We just eat what our tongue order us and even make a fun of those foods which cent percent are unhealthy for us. We do it regularly, for many days. Even we don’t care about compensating the calories by exercise or walk or jogging etc. All of a sudden we caught into the health trap and became a strong customer of the cholesterols and blood pressure problems. Now what? Here we arrive to the similar situation of recession. There is a thumb rule that even if you had  [...]


Diet And Exercise Tips
May 18, 2009 – 2:48 pm | One Comment
Diet And Exercise Tips
Dieting is the job which has no alternative and there is no option for exercising and also for keeping the body fit and fine. Here are some of the tips which may definitely prove effective and also helpful for the proper diet and exercise tips. Before the diet and exercise tips, here’s a quip about working out: “Whenever I feel like exercise, I lie down until the feeling passes.” - Robert M. Hutchins Effective Diet and Exercise Tips The best time to work out. The best time to work out is when you can   fit it into your schedule.  You don’t need to use “time” as an excuse to skip a workout.  If done properly, you CAN complete a total body workout in forty-five minutes (complete with warm-up, cardio and stretching).  Keep the rest between sets to a minute, include a series of 4-5 “bursts” of high intensity cardio after resistance training, and end with a stretch of your personal “hot spots” or, the areas of your body that tend to be the tightest. Select  [...]


Yoga Tips
May 18, 2009 – 1:29 am | One Comment
Yoga Tips
The best things in life are often the simplest things. People sometimes assume that getting healthy is a very difficult, complicated task that requires great knowledge, discipline and willpower. But in reality, we can actually do a lot for our health with surprisingly little effort. These days, the yoga is one of the most popular and the happening exercise in the world. People are highly encouraged to this meditation and yoga methods as they are the best choice even for the diet goals and also an effective weapon to combat with depression, stress and also some health diseases. The general problem seen with the yoga is that we just operate our feet carelessly which may prove a problem afterwards. We connect bare feet with young, healthy, carefree experiences as children, if we exercise barefoot, the shape, function, range of motion, and strength of our feet could improve. So, there are some tips for the yoga beginners to take care of. Beginners’ Yoga Tips Move your belly. When  [...]


How To Goal Diet Goals
May 17, 2009 – 2:11 pm | No Comment
How To Goal Diet Goals
Have you ever seen a player to make a goal in soccer? The procedure is the same as achieving any desired goal in the life. The player has to learn game first; next step would be to plan as to how he would do that, and than to make a competition with own self to have an achievement of goal. The procedure remains the same even if we desire to achieve our diet and fitness goals. The Blog here contains some data about the steps to achieve your diet goals, including info about the emotional eating, and healthy lifestyle plans. Methods of posting a goal of your Diet Goals Know the diets The question is not any particular place or country’s diet but the standard diet which suits the body and also less harmful for the weight gain problems. Let’s check what the dietitians and nutritionists describe the most favored diet as:High consumption of fruits and vegetables, including 100% orange juice which is highly recommend for any meal plan because a glass naturally provides vitamin C,  [...]


Men Are Big Loser Than Women (Weight)
May 17, 2009 – 4:53 am | No Comment
Men Are Big Loser Than Women (Weight)
Men and women are no where a difference in the world but if we see the law of nature, there is some difference, which us described here with some logical and medical reasons. Let’s first read the question aroused by the Canadian dietician Leslie Beck. “Why is it that a woman only has to look at a decadent dessert to feel the pounds creeping on, while all a man has to do are cut back on portions - or hit the gym a few times a week - to watch the pounds fall off?” Interesting question na? Let’s find out some reasons why the research shows that men lose their weight faster than women? Here are the reasons why Men Lose Weight Faster Than Women: Muscles make the difference Basically the natural structure of men body is such that weight losing process becomes more effective. Want to know why? See,Men are genetically hardwired to shed weight faster than women. Men are more prone to build muscle, because of higher levels of the hormone testosterone. As men have more muscle  [...]


Unemployment Havoc
May 16, 2009 – 10:45 am | No Comment
Unemployment Havoc
There are two disastrous earthquakes making the most hazardous havoc on the earth right now: Swine Flu and Unemployment. Swine Flu is attracting people gradually and the individuals have got some precautions to save their own self but the unemployment havoc is totally unstoppable from the individual level. The evident to this statement can be referred as the latest report of the U.S. Labor Department; half a million jobs were lost just last month. That is in April alone. It’s a heart breaking figure as people like me; you must be facing the havoc of debt trap and also the unemployment dragon. The stress and gradual depression may cause the harsh effect on health. Mind and heart the worse affected tools by unemployment. What isn't really a surprise is that being unemployed can impact your health. If you've been fired or laid off or even loved someone who is out of work, you already know how the stress of leaving a job, finding a new job, and dealing with finances manifests in  [...]