How To Treat Bunions
March 29, 2013 – 12:00 am | No Comment
A bunion is a deformity that is mainly made up of a lateral deviation of the great toe which enlarges due to a tissue or a bone. It is a serious foot problem. These are formed within the foot and not on the surface of the foot. An arthritic condition and  a result of bone degeneration it is found as  a lump on the outside portion of the big toe. Bunions are seen near the joint of the toe and sometimes  [...]

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Omega 3 | The Potent Infertility Cure For Men and Women
May 30, 2009 – 5:10 am | No Comment
Omega 3 | The Potent Infertility Cure For Men and Women
Omega 3, a crucial form of fatty acid is an indispensible way to a healthy life. Foods like flaxseed oil, canola oil, tofu, soya bean, dark leafy vegetables like spinach, cabbage to name a few, walnuts, nuts, milk are vegetarian sources of this fatty acid. Seafood of all kinds like shell fish, trout, sardines, salmon are rich sources of this fatty acid. Krill Oil is found abundant in the zooplankton forms in the seas in the Antarctic Circle is a more sustainable solution in comparison to fish oil. Recent research has come up with a new vegetarian algal version of the omega3 are increasingly been consumed by expecting mothers for achieving full term and by feeding moms for brainier children. Many women are apprehensive of the effect of methyl mercury poisoning happening due to consumption of fish, which causes adverse effects on the foetus. The algal source of omega3 is a blessing for vegetarian moms as well as those who wish to ward off the effects of mercury poisoning. Many sterile women  [...]


Get Hopi Coned To Relieve Stress
May 29, 2009 – 5:50 am | No Comment
Get Hopi Coned To Relieve Stress
Want to beat the stress of life and other ailments, get your ears coned. Coning one’s ears is a primeval procedure with many curative benefits. This is quite a delicate procedure where the main constituent is the bee wax obtained from the bee hives. The wax being the essential feature in this process, is the key filler in the hollow candle shaped cylindrical structures. The cotton material used in the cylinder is immersed in a suspension of honey and other natural herbal extractions for a period of about a month. The cotton material is then made into a shape of a tube and lit. During the treatment, spanning about half an hour causes the wax to melt, releasing the toxic substances from the ear which then tarnishes and is converted to fumes. During the Egyptian era, the main material in use was linen, derived from flax obtained from the fibres of blued hued flowering plant available throughout the year. Now-a-days, the ten to twelve inches long candles used in the practice, are made  [...]


Health Benefits of Energetic Exercises
May 27, 2009 – 11:24 pm | One Comment
Exercises are actions done for the physical fitness and mental strong ness. Most energetic things for body are the exercises. Almost all the trainers and dieticians recommend exercises as the vest measure for weight loss even without sticking to particular diet. First, a cute quip about exercise from Ellen DeGeneres…. “I don’t really need buns of steel, I’d be happy with buns of cinnamon.” The Top 10 Health Benefits of Exercise 1. Clear skin. Regular physical activity promotes circulation and sends nutrients to your skin, making breakouts of acne less frequent. Plus, acne clears up faster if you’re regularly sending oxygen to your skin by exercising. So, good skin is a huge health benefit of exercise. 2. Better sleep. You’re more likely to achieve your fitness goals if you’re rested and energized! Good sleep leads to a healthier body, and a healthier body leads to better sleep. As long as you don’t exercise two hours before bed, you’ll get better, deeper sleep  [...]


Eating Retreat
May 27, 2009 – 1:14 pm | No Comment
Eating Retreat
The most common job done by the people or even creatures all around the world is eating. But one thing very commonly seen is that people seems to live for eating rather than eating for living. Let’s move ahead with some tips to make our eating habit proper and appropriate. “Make your life good. Invest in what’s real. Cook a meal for someone you love. Pause before reacting. Read something beautiful. Treat yourself to something. Go to a city you’ve never been to. Learn something new. Don’t be lazy. Work out and stick with it. Make it great!” This is the message conveyed by all the dietician and physical trainers. Have a glimpse on the reasons why the eating diet doesn’t work for the people in the long term. For the vast majority of people, weight loss diets don’t work in the long run.  And the long run is how we measure effectiveness. The diet effects temporarily and in the long run the lost weight becomes a history. This is a common experience and it actually has some  [...]


Ten Diamonds On The Floor
May 27, 2009 – 4:38 am | One Comment
Great philosopher and a big think tank, Joan Rivers has quoted, “I don’t exercise. If God wanted me to bend over, He would have put diamonds on the floor,” Definitely a good thought and a good answer to a question lingering in my mind since years that, “why people don’t exercise even if they need it desperately?” But in this quote I found my reply. Therefore I felt to present ten diamonds on the floor, at least to collect them you will bend your self and exercise!! According to me, exercise is a physical process which develops mental skills also. There are so many different reasons which are truly explaining the importance of the exercise in the life. Let’s check it out. Benefits of Exercise for Your Body 1) Acne remover The exercises are always helpful for the acne removals as the moment move your body rapidly, the blood circulation is promoted and every part of body is benefited by this and also all the required nutrients are reached to skin which removes all  [...]


Hot Flushes Affect Both Sexes Alike
May 25, 2009 – 10:01 am | No Comment
Hot flashes are known to biologically affect many elderly women. Women who have crossed the reproductive phase and into the menopausal phase, experience great deal of discomfort due to hot flashes. There are recurrent occurrences of a feeling of intense or high temperature or heat, resulting profuse sweating , intense mood swings, depressive or suicidal  tendency and becoming extremely touchy to otherwise routine incidents. Many women who go through this phase feel extreme low self esteem many times. For a dismal group of women, the problem diminishes in few years while many suffer its side effects till they are quite old. As these signs intensify these women experience several awkward moments and the disease might be the precursor to several heart ailments. These women afflicted with the menace are more prone to blocked arteries due high level of cholesterol and calciferous deposits. Although no studies have established the correlation between the above, the Estrogen dose taken seems  [...]


How Effective Are Primitive Home Spun Tips For Body Ailments?
May 25, 2009 – 2:01 am | No Comment
Many people still follow their grandma carried forward recipes to cure their recurring health problems. Here is some tested techniques right out of your cooking area. The froth or fact of these techniques is explored herewith. Many believe that milk products and seafood should not be consumed together as they cause discolored blotches on the skin. This is so wrong since majority of the Bengalis who consume curd fish on regular basis would have got them. White blotches occur in people who suffer from poor functioning melanin pigment and not due to particular combination of foods. Many vouch for the fact that cooking soda has great healing properties and is multipurpose item. It is quite effective when made slurry with water and applied on a bee sting. Soda helps combat tartar depositions on the teeth enamel. So, if you do not want to spend the extra bucks going to the dentist for a cleanup, the home tried technique of dabbing some soda on a toothbrush and scrubbing your teeth will  [...]


Sure Shot Ways To A Slimmer And Healthier You!
May 24, 2009 – 6:01 pm | No Comment
Every woman craves an hour glass figure. With umpteen foodie temptations and lesser exercise regime due to high flying, busy or stressed out lifestyle leaves many overweight. Here is an array of lifestyle choices that when changed, can help you get into your favourite clothes that once fitted. There could be nothing better than taking the flight of stairs rather than the lift, a walk to the nearby mode of transport or cycling up to your destination. This will provide medium intensity workout and an ideal way to introduce physical activity in one’s sedentary lifestyle. Many studies have revealed a close relationship between poor sleep patterns and obesity. Try to get to bed early with at least seven hours of sleep. This will prevent binge eating in many who stay up late at night. Turning down the air cooler also helps in weight reduction. Our body metabolism does not work up that much to burn up calories in cool temperatures maintained by AC’s as when it is exposed to hot, humid  [...]