How To Treat Bunions
March 29, 2013 – 12:00 am | No Comment
A bunion is a deformity that is mainly made up of a lateral deviation of the great toe which enlarges due to a tissue or a bone. It is a serious foot problem. These are formed within the foot and not on the surface of the foot. An arthritic condition and  a result of bone degeneration it is found as  a lump on the outside portion of the big toe. Bunions are seen near the joint of the toe and sometimes  [...]

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Feng Shui Your House in 10 Simple Ways
March 7, 2011 – 12:05 am | One Comment
What if invigorating your life was as uncomplicated as relocating some things about the house? As per primeval Chinese Feng Shui beliefs, our living spaces reflect our lives & it endeavours at attaining a balance in the duo. Moreover, every object is also believed to possess an energy known as chi which could be used by people for bringing fortune, riches & opportunities into your abode. In Feng Shui, one doesn’t require spending years on couches with therapists for altering your life – and simply moving those couches prudently would do the trick. Explicated herewith is advice to help promote positive energy flow into your house & life. Opening the Main Door Energy has a tendency of flowing via the entrance door and an opened & welcoming path permits positive energy flowing inside your abode while stagnation of energy could occur when the main door is kept shut. For those keen on beckoning opportunities could start by placing red-blossoming plants outside or placing  [...]


Zero Carbon Homes
February 24, 2011 – 1:15 am | No Comment
Zero Carbon Homes
Within 5 years period, every novel residential construction erected in the United Kingdom would have to be zero carbon & zilch net carbon emission over a year’s time. Around twenty-six percent of carbon emissions in the United Kingdom are coming from residences which make it an important quarter for general emission reduction. According to the speaker for Zero Carbon Hub which has been established by the Government in Britain to aid in attaining this objective, an avg. residence constructed during 2006 would be emitting over three ton carbon yearly whereas a characteristic century-old residence could emit around six ton. By the end of 5 years, every new-fangled home would have to meet the bare need of having nil carbon emissions over a year’s time for gaining development consent. Certainly, majority of the individuals wouldn’t live in novel residences; hence existent residences too would be required to follow the energy efficiency mantra. The United Kingdom is aiming to construct  [...]


Face Lift Diet
February 18, 2011 – 12:05 am | No Comment
Face Lift Diet
The hottest marvel product by L’Oreal has been claimed to be nothing short of miraculous. Dubbed ‘Liftactiv’ its makers assert that it helps in warding off the growing old process as it targets the collagen-manufacturing cells & encourages their further production. One only wonders the reason for collagen being so much in the spotlight in the beauty business? Firstly, collagen is among the highly profuse proteins in our bodies and dons an essential part in skin health. It is the key structural constituent of the skin’s dermal layer vital for maintaining skin tone & suppleness. There is bound to be some aging related breakdown and stiffening of collagen occurring. In younger, healthful skin, the collagen threads would be gliding with ease on top of one another hence skin would be maintaining its initial form after smiling or frowning. However, when collagen threads start fusing together, skin suppleness is lost & fails to be restored. Moreover, skin cells begin producing  [...]


Homemade Mouthwash Green Choices
February 1, 2011 – 6:19 am | 2 Comments
Homemade Mouthwash Green Choices
Similar to over-usage of antibiotic medicines, the use of specific mouthwash brand time and again, can in fact be damaging. Also mouthwash brands don’t totally obliterate bacterial presence in the mouth. The remnant bacterial form could show resistance to a certain mouthwash, finally leading to super-bug settlements in the oral region. Moreover, majority of the mouthwash brands contain bothersome amounts of alcoholic presence. Several mouthwashes even have dire chemical constituents like polysorbate, formaldehyde, cetylpyridinium chloride & sodium lauryl sulphate that are all known to be lethal to aquatic creatures. Also any mouthwash that doesn’t inadvertently get ingested simply ends up in the drains and polluting our environment. Here are some homemade mouthwash recipes that are definitely a greener approach to maintaining optimal oral health. A fine means of controlling bacterial forms apart from the use of toothbrush & floss is the use of saline mouthwash. This could be  [...]


Control Blood Sugar – Eight Easy, Life-Saving Amendments
November 30, 2010 – 12:05 am | No Comment
Control Blood Sugar – Eight Easy, Life-Saving Amendments
Salvaging lives & diabetes prevention are duo things possible by following the 8-point agenda to control blood sugar. Exercising as though it is prescribed for you This translates to exercising no less than twenty to thirty minutes daily. Insulin resistance could easily deteriorate subsequent to merely a couple of days of foregoing exercising & careless, pitiable food habits. Hence, to control blood sugar it is important to ensure that one religiously follows an exercise regime which one truly enjoys. For Diabetics with elevated blood sugar levels Starting the daily intake of ALA (alpha-lipoic acid) in supplemental form is recommended since it is unparalleled as a blood glucose nutrient & widely prescribed in European countries. A good buy is the brand ‘Puritan’s Pride ALA’ which not just has a reasonable pricing but has also cleared all purity-testing in ‘consumerlab’ site. Forego sugared sports beverages Univ. of Massachusetts researchers lately found out that engaging  [...]


DIY Skin Remedies that Work – Part II
September 5, 2010 – 10:44 pm | No Comment
DIY Skin Remedies that Work – Part II
Oiling up – Is slathering better than swallowing? For people having dry skin, several skin specialists recommend that oils be applied over the body whereas others deem that ingestion of oils via supplemental or dietetic form is best. The resolution is doing both of them. Skin dryness is the outcome of an improperly operating barrier that permits excess moisture escaping out from the body. The ideal means of maintaining skin hydration is to improve the barrier. The issue with oil application to the skin is that it could cause pore clogging which might lead to skin eruptions. As an alternative one could ensure daily intake of omega-3 fatty acids (either from flaxseeds or fishes) supplements or eating food types high in omega-3 fatty acids like linseed oil and salmons. Studies have shown that increasing intake of omega-3 might lower inflammation and reddishness among those suffering from skin eruptions, eczema or rosacea. Also linoleic acid which is a vital omega 6 fatty acid is particularly  [...]


DIY Skin Remedies that Work – Part I
September 4, 2010 – 12:01 am | No Comment
DIY Skin Remedies that Work – Part I
D.I.Y. beauty remedies are a well-liked option to costly beauty cream products & treatments. They are cost-effective, innate and one knows precisely the constituents being applied to one’s skin. However several of the present day costly beauty products have a constituent listing which can’t be pronounced and their interpretation even trickier. However people need to be cautioned that not all innate, D.I.Y. beauty therapies are in fact skin friendly. Here is the truth about which innate skin remedies truly work and which ones are a waste of time. Athlete’s Skin – Does exercising benefit you on the exterior also? Briskly working out proffers a feel-good effect (all due regard to the neurochemical –endorphin), however could just one exercising session improve your exterior appearance? Beyond a doubt, exercising increases blood supply all through the body thus lending a fresh, dewy look. Moreover, exercising improves health that is helpful to swifter regeneration of cells  [...]


Qigong for Good Health
September 3, 2010 – 1:31 am | One Comment
Qigong for Good Health
Qigong is a mind-body practice involving a series of poses & exercises – inclusive of gradual, spherical movements – regulating breaths, focused meditating and self massaging. There is an array of approaches and are categorized into medical, spiritual and soldierly. Several styles in qigong are quite gentle in nature as compared to tai chi and easily adaptable. Other styles are more energetic kung-fu like moves. One exceptional quality about qigong is its capability of training the mind for directing the body’s chi (energy) to any area of the body. Several individuals deem that when moved precisely, chi could get the body into an innate state of poise. Qigong is considered beneficial in relaxing tendon, mind, joint, muscle and internal organs – improving blood circulation, allaying pains & strain and restoring health. Myriad health benefits abound in case of qigong which comprise of: Enhanced strength & vivacity. Lowered stress & strain. Boosted  [...]