How To Treat Bunions
March 29, 2013 – 12:00 am | No Comment
A bunion is a deformity that is mainly made up of a lateral deviation of the great toe which enlarges due to a tissue or a bone. It is a serious foot problem. These are formed within the foot and not on the surface of the foot. An arthritic condition and  a result of bone degeneration it is found as  a lump on the outside portion of the big toe. Bunions are seen near the joint of the toe and sometimes  [...]

Read the full story »

Home » Archive by Category

Articles in Emotional health



Automatic Negative Thoughts – Stop Life-Ruining ANTS
January 3, 2011 – 3:46 am | No Comment
The most cheerful individual isn’t impervious to off-putting thoughts, though for several of them, the disparaging babble could be unremitting. Psychiatry communities presently deem that alike feeling mortified could lead to facial blushing so also self-destructing thought process could cause infirmity, weight increase, pitiable skin & sadness. Doctor D. Amen is a psychiatrist who has dedicated a major part of his life towards researching the extent to which thoughts could have an impact on appearances, vigour & successes in diets. Amen’s trials have shown that when downbeat thoughts are flipped to constructive ones then life could be transformed for better. Amen classifies the annoyingly prevalent bane – ANT or automatic negative thoughts – that small voice popping inside us telling us we aren’t up to the mark in regards to our weight, being able parents or simply bad. He cautions to being watchful about hoards of automatic negative thoughts invading us. The resolution  [...]


Get A Halt To Holiday Hazards
December 25, 2009 – 1:58 am | No Comment
Get A Halt To Holiday Hazards
Getting a holiday is fun-making news for every one as it gives immense pleasure and happiness and gives a depart to the day-to-day busy life and stress. From festival to togetherness, from trips to parties, the holiday has various religious, official, unofficial, secular, consecutive and national and international forms. It ends up to a vacation whether small or big, that brings time and courage for “you and your family”. The word is one with various emotions and dreams. Nevertheless, the holiday can also be an other reason of stress and un-wanted weight gain for people because of the unmanaged daily routine and unusual dietary intakes. How holiday becomes stressful? The holidays offer a lot of   motives to be stressful. This starts form the parties, the get-togethers, the various gift exchanges and many more. However, the main reason behind the holiday stress is the family. Various responsibilities, burdens, family traditions are some of those. If a person is suffering with some  [...]


Prudent Ways To Tackle Unusual Human Body Oddities – Part IV
September 9, 2009 – 4:00 am | No Comment
Prudent Ways To Tackle Unusual Human Body Oddities – Part IV
Certain embarrassing and occasionally atypical states are displayed by our bodies, leaving us clueless and dazed at times regarding its origin or its cure. The appearance of raccoon-similar eyes or darkening of the skin around the ocular area is quite an undesirable sight that tends to make one appear rather fatigued and older. One of the cited reasons includes inadequate sleep leading to the skin near the eyes going pallid that seems to call attention to the dark circles. As one ages, the skin surrounding the eyes become thin, making them more prone to discolouring. Other factors include genetic pre-disposition, asthma and certain types of allergies. Not many women would like the sight of excessive hair growth on the body, a condition known as hirsutism, wherein excess hair spurts are noticed on the chin, upper-lip along with other areas of the body. The factors causing this undesirable condition could be due to hereditary, in certain cases the over-secretion of the male hormone,  [...]


Prudent Ways To Tackle Unusual Human Body Oddities – Part III
September 9, 2009 – 2:49 am | No Comment
Prudent Ways To Tackle Unusual Human Body Oddities – Part III
One’s body is constantly giving out signals when it encounters certain unfavourable situations. Being ideally clued-in about the matter would help to decipher them, to facilitate better care. How often do many dig their ears, prodding with fingers or cotton swabs to clear the built-up of ear war that causes intense itching. Accumulation of ear wax is the body’s mechanism to combat infection, an innate ear cleaning mechanism and is a manner in which the body sheds off unnecessary matter by skin flaking. The actual trouble commences when one attempts to clean the ear canal probing with items or cotton swabs that leads to pain, itchiness, and buzzing sensation in the ears or auditory loss. The most adept person to clear the wax is one’s doctor who would ideally employ methods like irrigation to clear the wax built-up. Many people start having a hairy tongue that is quite an alarming sight. Though, it nothing but the minute lumps on the surface of the tongue that have, instead  [...]


Prudent Ways To Tackle Unusual Human Body Oddities - Part II
September 7, 2009 – 9:30 am | 10 Comments
Prudent Ways To Tackle Unusual Human Body Oddities – Part II
A majority of us are faced with major quandary when our bodies start letting of uncommon signals. Though being clued-up about them does help one in overcoming them with ease. Though the normal spate of getting hiccups is due to unmanageable constriction of the diaphragm muscles located underneath the lungs. This happens when one chomps down food too quickly, excessive intake of intoxicants or gulping in air. The much professed remedy to swallow water while being in a bent down posture is not the right thing to follow. Instead, merely containing one’s breathing, swiftly guzzling down water and inhaling in a bag aids in getting rid of hiccups. At times the tonsils carry along undesirable visitors that appear as whitish, odorous bulgy formations that are quite bothersome. Dangling out in the tonsil pouches, these lumpy formations are formed due to mucous and microorganisms getting entrapped together forming a stone-like stuff known as tonsilloliths that leave an appalling after-taste  [...]


Prudent Ways To Tackle Unusual Human Body Oddities – Part I
September 6, 2009 – 10:15 am | 10 Comments
Prudent Ways To Tackle Unusual Human Body Oddities – Part I
In countless occasions, one’s body displays the weirdest of quirkiness, leaving many wondering how to overcome them. Well, here’s a low down on them. All ardent fans of the icy treats have at some point experienced headache subsequent to a quick gorge down of ice-cream. This occurs due to the constriction of the blood vessels in the frontal part of the brain, set off due to the sudden chilly or cold sensation experienced by the nerves located in the upper surface of the mouth. A zippy way to relieve the discomforting pain would be to keep the tongue pressed on to the roof surface of the mouth to facilitate the warming up process. It sure is a bummer, when one is plagued with too much perspiration, a condition known as Hyperhidrosis. A widespread occurrence noticed even in those with optimal health, it is known to crop up in the areas like the face, normally worsening in the inner surfaces of the hands, feet and underarms. Though solution for this involves the use of aluminium  [...]