Insomnia, Yoga and Good Health
April 26, 2014 – 12:00 am | No Comment
Insomnia and sleeplessness is a problem that affects most people either due to alteration of routine or tension or many times anxiety. The whole idea is to allow the body to function without any kind of trouble or problem. Yoga provides the best ways to deal with the situation well enough for you to feel relaxed and rejuvenated. When one practices yoga and pranaya regularly then the sleep pattern also  [...]

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Article Archive for November 2013

Beauty And Skin Care For Cracked Heels
November 18, 2013 – 2:59 am | No Comment
Beauty And Skin Care For Cracked Heels
Cracked heels are difficult to handle and hamper your style quotient. When heels are not in proper shape then it is difficult to hide it from others. So you would no longer be able to wear those fashionable slippers and beautiful flip flops which make a great fashion statement. How could you change this condition and what would you do for curing these heels? Apply salt, lemon, raised water and glycerin and use it as a mask. Have beautiful heels and let your foot do all the talking. This mask would give you a great feel and is a perfect remedy. Dipping your feet in warm water would really help to cure clean feet. Add raw salt, lemon juice, and rose water along with glycerine. Soak your feet in water for around 15 to 20 minutes and see the difference. You can also use a pumice stone, a foot scrubber and use it to scrub the sides of your feet and heels. This would soften the heel portion and could make a difference to your unhealthy heels.  Vegetable oil is also another remedy that could  [...]