September 28, 2013 – 12:00 am | No Comment
Boils can be  treated at home with natural remedies. Many people have medicines for boils. But it is the natural remedies that are the best for all those huge red swellings on the body. But successful natural treatment of boils is possible at home without any antibiotics. Boils or furuncles are infections of the skin that give a mechanism for release of toxins. They come as round, red and pus filled  [...]

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Article Archive for January 2013



The Natural Wonder of Oregano Oil
January 29, 2013 – 12:05 am | No Comment
The Natural Wonder of Oregano Oil
Oregano oil is a simple natural cure for decaying teeth and cavities into the teeth. This is one natural wonder in herbal cures, which is a great way to change your attitude towards anything regarding the tooth. You would never perhaps have to visit the dentist for small toothaches. This is a way of revolutionizing the dental hygiene and care. This is a mission in its own way and oregano is thus the latest healing herb in the market. The natural wonders of this miracle oil is something that has to be understood first. Also known as, the Oreganum Vulgare it has helped in curing the toothaches in many and stops decay naturally. This is called the wild Mediterranean oregano or the Greek oregano. A natural antiseptic, the oregano oil is very strong and very few pharmaceutical drugs could actually match to its capacity. If there was any medicine that could do what the oregano oil does, the world would be a better place for sure. Many people are not actually aware of the natural wonders of  [...]


Tips to Avoid a Heart Attack Through a Healthy Diet
January 25, 2013 – 12:45 am | No Comment
Tips to Avoid a Heart Attack Through a Healthy Diet
Food habits slowly achieve a certain pattern in an individual and it becomes a way of life. Although you might be aware that there are certain food habits that are detrimental to the health of your heart, yet unknowingly you might have them. So a healthy diet for to avoid a heart attack is that which attains a balance between lifestyle and food habits. Whether you have had years of not eating in a healthy manner or whether you just want to monitor a healthy diet in your life, the fact remains that you should be aware about what is a healthy diet and what exactly should be done to maintain it. Controlling what you eat First, you should have total control over what you eat. If you overload your plate and eat until you feel stuffed then it results in more calories thus in more fat and thus with lot of cholesterol which is the key factor for a heart attack. The restaurants normally serve portions that are more than what one needs. So just, keep a track of what you eat and how many servings  [...]


Belly Fat vs Thigh Fat
January 16, 2013 – 12:05 am | No Comment
Belly Fat vs Thigh Fat
Fat is a substance which when deposited in the body tends to show a lot of changes and is a great deterrent in health sectors. Fat is what is stored in the body when there is a lack of exercise. Men show a tendency to store fat more in the abdominal area and they do not have any way of storing it on the thighs or hips. Women on the other hand show a tendency to store fat more other hips and thighs than on the belly. So why exactly do we have this difference between men and women and why is fat normally associated with greater risks of heart disease and also diabetes? Why should hip and thigh fat play a lesser role for these conditions and why should belly fat play a greater role? This and many other factors intrigue all and thus the question of fat and health comes into play. It is believed  that genes are very active in belly fat than that compared to thigh fat. The genes in a person's thigh fat are very different from the fat  that is found in the belly fat. Around 125 genes are found  [...]


Health Care and Bloating
January 15, 2013 – 1:21 am | No Comment
Health Care and Bloating
Many of you would have felt a lot of discomfort when we eat a lot. This is a condition caused due to bloating. Bloating is caused when you eat foods that cause this problem. If you do not want bloating then cut out on all the fizzy drinks and also foods that cause such a condition. Wind is caused due to eating a lot and eating the wrong food. Sit down to eat and then make sure you have a lot of exercise too. Many of us get this feeling when the tummy is stretched and is uncomfortable and is also puffed up. This happens if you have had food beyond your capacity. If you tummy or stomach is blatted it could be due to constipation, excess wind, swallowing air, irritable bowel syndrome and food intolerance. For avoiding problems of bloating, you have to stop eating foods that cause this problem. So make sure you avoid onions, beans, broccoli, sprouts, cabbage, and cauliflower. But you should surely eat five portions of fruits and vegetables every day. Constipation is a common problem if bloating  [...]


Food and Its Interesting Facts
January 8, 2013 – 1:17 am | No Comment
Food and Its Interesting Facts
There is a new study, which says that hot chocolate alters its taste and smell according to the colour of the cup you drink it in. If the cup is cream or orange coloured then the flavour and aroma of hot chocolate gets enhanced. Food and drink can taste and smell differently according to the plate and the cup it is served in. the colour of the container in which food or drink is served certainly goes a long way in enhancing the taste and aroma of the food consumed. This is information, which is of interest not only to scientists but also the dinner hosts who want to be the best host to their guests and also to the restaurateurs who are interested to entertain their guests. It has been seen that people have different preferences to have their coffee, tea out of their favourite cup or mug. There was in fact a research, which called some participants to have hot chocolate in various types of cups. The cups varied in colour. Some were white, some were red or orange, and some were dark cream  [...]


Tips for good living
January 7, 2013 – 5:29 am | No Comment
Tips for good living
What is a good life? How exactly would you assess that you are leading a good life. What is happiness and what is success and pleasure? All this and more have to be answered prayers changes and other such things. How would you relate to unfortunate events in your life>? How can you get rid of unwanted worry? All this and more is possible in so let us see how best we could do it. Live life with a vengeance. There is always no time for all. Living for newer challenges, newer destinies are something that would keep your mind occupied. This is what the great Plato and Socrates have said. Living life is about examining the way life progresses through many events and reasons. The importance of these causes is there are all stages of life. From the infant who tries to explore newer surroundings to the elderly who reads and assesses the daily events on the newspaper, the reason is what makes human beings participate in the race of life. If you want to have a good life then worry only of those  [...]


Golden years about diabetes
January 1, 2013 – 1:44 am | No Comment
Golden years about diabetes
Being fit is to stay active all the time. An active individual would never have any problem if he vows to focus on using it and losing it. Regular exercise is a must for all and more so if you are in the elderly category. Strength training and cardio keeps the blood sugar and weight under control. It also helps in maintaining a steady blood pressure level and cholesterol. It strengthens the bones and helps to maintain the bone strength in women who normally suffer from osteoporosis. Women with type 1 diabetes are at a greater risk of osteoporosis and women with type 2 diabetes are at an increased risk for fractures of the bones. It is not that if you are old, you have to slacken down. There are people who live with diabetes for years and yet have a hectic daily schedule. It is always the lack of consistency that affects a person. Diabetes is a condition that has to be tackled in its own way. Not many people know exactly what could be done to tackle aging with diabetes. Insulin has been  [...]