Alternative treatments for arthritic conditions
September 30, 2013 – 4:31 am | No Comment
Alternative therapies for arthritic conditions are inclusive of treatments like acupuncture or magnets, chondrotin or glucosamine. People having arthritis usually suffer with conditions like stress, stiffness, pain, and depression. So it is imperative that there are alternative treatments for arthritis, which will help patients cope with this in a better way and in a healthier manner. If you do not  [...]

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Article Archive for June 2011



Periods Pain Relief with Yoga
June 28, 2011 – 12:05 am | No Comment
Periods Pain Relief with Yoga
Dysmenorrhea or pain and cramps are extremely common symptoms experienced by women during their menstrual cycle. During this time the women experience cramping in their abdominal muscles; this discomforts usually persists for 1 to 3 days starting from the time when the initial signs of menstruation arise. In normal cases intensity of menstrual cramps gets controlled automatically after the first 3 days of the menstruation; however, in some women the discomfort lingers for longer duration.  Performing yoga asanas (exercises) and pranayamas (breathing exercises) can offer significant pains relief to women experiencing severe pains during their periods. Pranayamas of Breathing Exercises for Periods Pain Relief Pranayamas are performed to eliminate a number of health disorders since the ancient time; these breathing exercises have been used for treating several maladies especially in the Indian subcontinent for ages. If you are looking to get rid of menstrual cramps by performing pranayamas,  [...]


Emotional Health of Pregnant Women
June 23, 2011 – 12:05 am | No Comment
Emotional Health of Pregnant Women
As the fetus continues to grow in the uterus of a woman, she starts experiencing several emotional changes along with the obvious changes in the shape of her body.  Pregnant women often suffer from fears due to a number of reasons, which disturbs their emotional health significantly. The most common fears experienced by pregnant women are due to: Fears about giving birth to the child. Chances of having a miscarriage. Women often worry thinking whether the baby will born safely. Anxiety about the health of the baby as well as her own health. Coping with labor pain. Increase in financial pressures due in increase in the number of members in her family. Career conflict. A large section of pregnant women tent to suffer from fear of being rejected by their partners as they lose their normal body shape during pregnancy. The above thoughts may result in emotional feeling like confusion, depression, mood swings, impatience, worry and fear, anxiety, stress, nervousness, irritation, anger, loneliness,  [...]


Ways of Managing Stress with Color Therapy
June 17, 2011 – 12:05 am | No Comment
Ways of Managing Stress with Color Therapy
Color affects our emotions significantly. Some colors leave negative impacts on our mood and some leave positive impacts. Each of us have some favorite colors; these are the colors that we love to wear, paint our rooms with and search for while buying accessories like bags, watches etc. Our favorite colors represent our personality and our inner self. Today, color therapy is used to correct a number of mental disorders, out of which use of color therapy for managing stress is most common. In this article we will discuss some ideas of relieving stress using color therapy. 1.  Cover your surrounding area with pink. Pink represents tranquility and calmness. Adding plashes of this color to the walls and curtains of your house will make the atmosphere of your house more calming and relaxing. Pink will look good wherever you will add it; you can use it in your bedroom, bathroom and all other areas of your abode. You can even start wearing more and more pink. Wearing pink clothes will enhance  [...]


Male Infertility Test SpermComet – Saving Bucks, Time & Heartaches in Couples
June 14, 2011 – 12:05 am | No Comment
Male Infertility Test SpermComet – Saving Bucks, Time & Heartaches in Couples
Human yearning to bear children is at the core of our existence & when a couple finds it difficult to conceive, it could truly be a painful & depressing phase in their lives. However, an innovatory test to evaluate male infertility would be saving precious time, bucks & heartbreaks in couples globally. Dubbed ‘SpermComet’, this medical advancement is the result of well over a decade of research at Queen’s Univ. Belfast & offers exceptional info which none of the tests presently available are capable of offering. Via measurement of DNA damage in individual sperm, it could forecast whether infertility treatment would be successful & help a couple in fast-tracking to the therapy with the maximum likelihood of succeeding, which leads to considerable reduction in waiting periods & improve likelihood of getting pregnant. An estimate 1 from 6 couples face problems bearing children. In forty percent of the situations, issues are linked to the male. Till lately, there  [...]


Mens Health Month This June – ‘Awareness, Education, Prevention’
June 13, 2011 – 12:05 am | No Comment
Mens Health Month This June – ‘Awareness, Education, Prevention’
Shocking stats reveal that mens health is at high risk & on an avg., males are dying nearly six years younger as compared to females & suffering greater death rates for major reasons of mortality. The objective of Mens Health Month is heightening awareness about avertable health issues & encouraging earlier identification & therapy of conditions in males across all ages. Major Health Issues Affecting Males Heart Disease As per information furnished by the CDC, cardiovascular disease is the top obliterator of males in the U.S. & is oftentimes non-symptomatic. Till there’s an occurrence of some type - like angina, irregular heart beat (arrhythmia) or heart attacks, individuals fail to realize that they are unwell. The foremost symptom in such cases could be fatality. The main 5 heart disease risk factors comprise of: Hypertension Being diabetic Smoker Strong kin history High levels of cholesterol Several of such risk factors could be managed; however, many males are  [...]


Workout Routine for Jet-Setters
June 10, 2011 – 12:05 am | No Comment
Workout Routine for Jet-Setters
Maintaining a workout routine while traveling could be tricky – until presently. Though with the help of some ingenuity, that motel room could easily be transformed into a mini-gym & getting a workout au gratis. The answer lies in maximizing one’s workout routine in a brief span of time. Packing light-weight Fitness Gear in your Bag Enquire whether there are any workout facilities in the hotel one plans on staying. In case there’s no swimming area or gym & no specific space for outdoors running then packing some light-weighing equipments that would fit snugly in your suitcases like resistance band or handy manually held weights which one could be filling with water no sooner has one reached the place one plans on staying. Planning One’s Circuit The finest means of exercising for people in smallish spaces is through a smallish circuit – an exercise sequence that one could be moving through rather swiftly. Doing so would rev up one’s pulsation & would even be making  [...]


National Safety Month – Advice on Best Intelligent Home Technology for Kin Safety
June 9, 2011 – 12:05 am | No Comment
National Safety Month – Advice on Best Intelligent Home Technology for Kin Safety
Smart home devices are now more reasonably priced & simpler in using than they’ve ever been. Alongside offering a customer greater control on energy use & enhancing expediency, intelligent home technologies even provide an additional security blanket. With June being National Safety Month, here are some sound advice on keeping your abode & kin safe. Door Sensor Unintentional prescription-only medicine over-dosages could arise with even the commonest of the drugs like Acetaminophen & aspirin. Alongside intruder detection, a door sensor placement on arms, drug cabinet & several crucial regions could inform a customer when a door is undone. Automated Door Lock The present-day models facilitate one in issuing tailored access code & tracking the entrances & exits of any visitor, kin member & employees at the house. Remote controlled attributes also permits a customer in locking his/ her door when he/ she’s not there inside. This sort of facility puts an end  [...]


Best Sunscreen – What Points You Need to Consider
June 8, 2011 – 12:05 am | No Comment
Best Sunscreen – What Points You Need to Consider
In case you go sunscreen shopping & select a product for the entire kin there is a strong likelihood of it containing lethal chemical substances which the Environmental Working Group (EWG) sunscreen guide for this year strongly advises against. EWG is recommending merely one from 5 of the over six hundred sports & beach sunscreen product rating. Regrettably, several people in the U.S. would naively be slathering their body with lethal & ineffectual sunscreens while heading outdoor – though you do not have to be foolish as here are 4 constituents that you ought to evade in your hunt for the best sunscreen. Vitamin A Though the sunscreen business deploys vitamin A in its formulas since it’s an antioxidant which is believed to slacken aging of skin, however the United States FDA trial unearthed that a type of vitamin A known as retinyl palmitate when deployed in sunscreens on exposure to the sun’s rays might in fact accelerate formation of tumor & skin lesion. The Food  [...]