How To Treat Bunions
March 29, 2013 – 12:00 am | No Comment
A bunion is a deformity that is mainly made up of a lateral deviation of the great toe which enlarges due to a tissue or a bone. It is a serious foot problem. These are formed within the foot and not on the surface of the foot. An arthritic condition and  a result of bone degeneration it is found as  a lump on the outside portion of the big toe. Bunions are seen near the joint of the toe and sometimes  [...]

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Weight Loss with Senobi Breathing
March 9, 2011 – 1:40 am | No Comment
Weight Loss with Senobi Breathing
Several trials conducted for probing deep breathing & weight loss are presently not that wide-ranging. But, Japanese scientists at Aoyama Clinic’s Department of Internal Medicine printed a trial on a particular stomach breathing method termed as Senobi breathing & its effects on weight loss. The outcomes were cited by the NIH last year. Scientists deem that irregular inhalations & exhalations could create alterations in hormonal level, CNS & neurochemistry which could be impacting weight loss. Features about the Senobi Breathing Trial Scientists observed particular malformations in patient groups who were obese or overweight which included hormonal secretions blunted & overactive PSNS (parasympathetic nervous system). The trial did an examination if Senobi breathing technique can change nervous system action thus promoting pounds being lost. Scientists examined forty females in the age band of forty to fifty years of age; twenty of them weighing in the healthy range  [...]


How to Lose Weight with Smart Hunger-Taming Tips
March 8, 2011 – 12:05 am | No Comment
‘How to Lose Weight?’ is a self-directed query that bogs many of us down. Despite the grit & willpower, oftentimes the hunger & appetites of people trying to shed pounds is simply too overwhelming to control. This then leads to a vicious cycle of weight lost & gained. In the incessant battle of the bulge, a lot more needs to be done to achieve your targeted weight & maintaining it for lifelong. Fighting & controlling hunger can be truly challenging for even the most resolute-minded people. No sooner has formation & filling of fat cells occurred, our bodies have an ably-designed system for maintaining them, hence feeling hungry & re-piling on those pounds are so prevasive. Hunger is especially complex as it is dependent on varied systems all through the body inclusive of the CNS and the digestive system. The science of feeling full, is an area that is in a state of constant growth (alongside our waists, regrettably). A number of things have been found to be  [...]


Feng Shui Your House in 10 Simple Ways
March 7, 2011 – 12:05 am | One Comment
What if invigorating your life was as uncomplicated as relocating some things about the house? As per primeval Chinese Feng Shui beliefs, our living spaces reflect our lives & it endeavours at attaining a balance in the duo. Moreover, every object is also believed to possess an energy known as chi which could be used by people for bringing fortune, riches & opportunities into your abode. In Feng Shui, one doesn’t require spending years on couches with therapists for altering your life – and simply moving those couches prudently would do the trick. Explicated herewith is advice to help promote positive energy flow into your house & life. Opening the Main Door Energy has a tendency of flowing via the entrance door and an opened & welcoming path permits positive energy flowing inside your abode while stagnation of energy could occur when the main door is kept shut. For those keen on beckoning opportunities could start by placing red-blossoming plants outside or placing  [...]


Finger Length – What It can Reveal About Your Health Risks
March 4, 2011 – 2:22 am | No Comment
Finger Length – What It can Reveal About Your Health Risks
For all those people keen on knowing their likelihood of developing allergic rhinitis or if they would suffer from achy joints when they grow old – the answers lies in simply studying their finger length – particularly forefinger & ring finger, some researchers have stated. Based on which one of the fingers is of greater length than the other, it can be pointing to a person’s risk of far grave health issues like cancers & cardiovascular conditions. Though it may be sounding like flimflam, however the hypothesis that finger length comparison may assist in defining the person’s risk for some health problems is garnering momentum among researchers. In Nov-2010, for instance, a large-scaled trial appearing in the ’British Journal of Cancer’ came to the conclusion that forefinger length more than ring finger length lowered the chances of getting prostate cancer by 1/3rd. One might wonder why this must be. Finger length determination occurs while one is in the uterus based  [...]


Want to Lose Weight ? Avoid These Common Mistakes
March 3, 2011 – 9:23 pm | No Comment
Want to Lose Weight ? Avoid These Common Mistakes
You feel that you’ve left no stone unturned in an endeavour to own a taut, chiselled body – but to no avail. For those who want to lose weight here are innocuous gaffes committed way too often. Liquid Calorie Intake Those smoothies, juice, shakes that one easily gulps also easily settle on your body. Moreover, what is ever shoddier is that our brain fails to register them as calorie foods hence they do not ward off hunger pangs. Resolution Always opt for water every now and then when one thinks about chugging down those health drinks. Also, intake of one hundred percent juices is to be limited to just 8 oz. daily & any juice beverages totally skipped if you seriously want to lose weight fast. Incorrect Estimation of Calorific Intakes Those small treats do take their toll on your body. Whenever one caves in & grabs that small morsel of cake, it could take forty-five minutes of added cardiovascular workout for melting that surplus calorie load. Resolution Just say ‘No’  [...]


Blood Pressure Medications Helpful for Some People with Normal BP
March 2, 2011 – 12:55 am | No Comment
A methodical examination of medical proof indicates individuals that experienced strokes or heart attacks may be benefited by the use of blood pressure medications, although when they have normal BP (blood pressure). Scientists noted that from each one thousand individuals who took the medications in scientific studies; typically there were fifteen lesser deaths due to heart diseases as compared to when the patients received placebo therapy. However, the novel trial appearing in the ‘Journal of the American Medical Assn.’ could not extract the reason for this & specialists state that it is quite early to amend therapy advice. Doctor L. Bazzano from Tulane Univ., N. Orleans, the lead researcher stated that their team isn’t supporting placing one & all on such blood pressure medications as there are plentiful well-established side-effects. For this reason she believes it is crucial to promptly seek medical advice on whether the advantages would be outweighing the risks for that  [...]


Get Ripped Abs with Simple, Effective 6-Point Strategy
March 1, 2011 – 12:05 am | No Comment
In case you are all geared up to get ripped muscles & a six pack abs then here is some fine advice that are to be fervently followed. For attaining your target sooner the body is to be solely fed those foods which would help in priming it for melting fats. Get Ripped Body with Six-Point Plan Never skipping a meal after working out Unquestionably, the sole highly crucial meal to be eaten in the day is that following a workout session. Numerous individuals folly by omitting this meal in the erroneous thought process that it would further help in continually melting body fats post-exercise. Post-exercising period is one wherein foods eaten would be deployed for stoking body metabolism rate & when it is about to get totally mopped up into muscle tissue. Include proteins in all snacks & meals Ensuring that one incorporates some extent of proteins in all meals or snacks that are eaten is another smart approach to get ripped. While following a stringent fats-reduction diet, proteins  [...]