Taking the Bite out of a Biting Child
August 30, 2013 – 1:12 am | No Comment
Child care is a continuous learning process and problems are usually a stepping stone in learning more about children. Biting is one such problem that has to be handled with tender loving care. A biting child is a negative child and has to be tackled with immediately. Whether it is a home care or a day care or whether the child is just with siblings, a child who bites has to be taught the rules. The  [...]

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Article Archive for March 2011



Fish Spa Trend Flourishes Unabated Despite Palpable Health Concerns
March 31, 2011 – 12:08 am | No Comment
Fish Spa Trend Flourishes Unabated Despite Palpable Health Concerns
The fish spa-going crowds in Thailand continue to side-step the likely health problem wallowing in tanks full of flesh-devouring fishes. Instead of blade-toothed piranha species, the fishes are nibblers which are basically sucking up lifeless skin – though representatives from Thailand & globally have cautioned that blood presence in the fish spa pool can easily be posing grave sanitation issues. But, clients continue patronizing these fish spas and shrug off talks of dangers. The excuses are really worth listening to – like the analogous sensation of being bitten by mosquitoes or being in a swimming pool with others in the same water. Some customers are quite fascinated by the thought of immersing their limb, upper or entire body into aquariums full of tiny fishes & letting them have their tummy-full of your skin as they gingerly engage in unrestrained nosh fury. The fishes don’t have teeth and are not biting into live flesh, rather are just sucking & devouring loosened  [...]


Eating Disorders Latest Perilous Trends
March 30, 2011 – 12:03 am | No Comment
Eating Disorders Latest Perilous Trends
For many of us, eating disorders generally translates to anorexics and bulimics, though they aren’t the sole ones which have been diagnosed. For instance, pregorexia, diabulimia & drunkorexia are merely some of the disorders that have been hogging the headlines recently. Although not widely known, such eating disorders aren’t in fact new-fangled and have been broadly identified by physicians since many years. Due to their novel, attention-grabbing names & encircling hype, quite a few individuals are listening about it for the foremost instant. Similar to several eating conditions, these too are associated with bodily image & generally needing interventions to contain them. The foremost approach is awareness or understanding about the condition so that those who struggle with these disorders as well as their kin & buddies could spot the caveat indications & comprehend when to seek assistance. Pregorexia Pregorexia or when a woman experiences an eating condition during  [...]


Fat-Blasting in One Day
March 29, 2011 – 12:03 am | No Comment
Fat-Blasting in One Day
Here are some of the smartest & proven ways of blasting fat in a day. Mixing It Up Seven in the Morning Interval training (alternate moderate-intensity workout with spurts of intensity) revs up flab burning by thirty-six per cent. Check out this thirty-minute exercise schedule. Moderately paced walking for a minute. Moderately paced running for a minute. Ensued by sprinting for a minute. Conclude with half-a-minute each of lunging & squatting. Doing six reps. Have Oatmeal for Breakfast Nine in the morning Have cupful oatmeal post-cooking with a topping of duo tbsp. Walnut as well as dry tart cherry & one would be getting trio fat-busting power stations – metabolism-enlivening RS (resistant-starch) from rolled oats, that could increase your system’s flab-melting capability by twenty-five percent; trimming omega-3 fatty acids (present in walnut) & tummy-flab-attacking anthocyanin (present in tart cherry). A longer route to the Washroom When the urge to visit the loo  [...]


Feng Shui for Transforming Your Bedroom into a Haven
March 28, 2011 – 12:05 am | No Comment
Feng Shui for Transforming Your Bedroom into a Haven
House furnishing & layouts could be affecting its resident’s snooze & energy to a great extent. Bedrooms are to be used exclusively for sleeping & full-on romp sessions (rather than job or stress-ridden scenarios). However, this does not mean one couldn’t include some personal touches for making it extra comfy. Here’s some fine Feng Shui advice on making your bedroom a more peaceable, serene area. De-Clutter A disorganized, cluttered space is basically symbolizing incomplete businesses & keeping one’s mind is a state of anxiousness. Always stacking novels or tomes in a neat manner with every odd & end kept concealed in shut basket or box. In case you’re still finding it difficult to go to sleep due to some or the other idea cropping up inside your head then maintain a diary – fondly dubbing it as the ‘worry diary’ to be kept at one’s bedsides where one could be penning down any reminder then shutting the diary & essentially leaving the bothersome  [...]


Biggest Loser Trainers Share their Top Slimming Secrets
March 25, 2011 – 12:05 am | No Comment
Biggest Loser Trainers Share their Top Slimming Secrets
You could easily learn ways of shedding surplus weight deploying the analogous smart diet approaches which Biggest Loser Trainers Jillian Michaels & Bob Harper shared with the participants at the ranch. They state that when you are attempting weight loss, success is based on solely one individual – ‘YOURSELF’. Being committed to eating health & revving calorific melting would certainly show results. Cranking Up the Incline Michaels states that henceforth whenever working out on treadmills, attempt to boost the incline. In this way one changes the muscles that one trains, increases calorific melting by boosting intensity & adds some diversity to cardio workouts so that boredom doesn’t set in. Holding That Pose Simply since your heart is not thumping does not translate to one not getting a proper workout. Core workout focuses on improvement of upper body strength. When Pilates or yoga poses are held they could be as challenging as a perspiration-dripped exercise session.  [...]


Tension Headaches Chronicles
March 24, 2011 – 12:05 am | No Comment
Tension Headaches Chronicles
Its four p.m. and you have been peering at your laptop all through the day. The phones keep buzzing & there it is - all over again –that tight, rigid feeling wrapping around your head and literally squeezing it. Tension headache is the commonest of all headaches afflicting around forty percent of individuals in a said year. Still, medical science appears to be neglecting it the most & about which nothing much comprehensible is known. This is partially due to headache specialists hardly ever seeing them. Majority of those who suffer from such headaches are simply either toughing it out or self-treating with OTC pain killer drugs that are usually effectual. However, many brain doctors caution that the use of pain reliever medicines for over ten days in a month’s time could be causal to drug-over usage or rebound headache that have the analogous dulling, achy pains like tension headache. Hence, although they would be giving you provisional reprieve but then would be rendering you  [...]


How to Lose Weight Fast without Exercising - 8-Step Effective Strategy
March 23, 2011 – 12:06 am | No Comment
How to Lose Weight Fast without Exercising – 8-Step Effective Strategy
Adapting dietetic intake is the singular answer for all those people pondering about how to lose weight fast sans exercising. Though exercising could assist you in taking off surplus pounds swiftly, one could yet be successful at coaxing them away by making tiny tweaks at the super mart. One could manage to shed close to a pound in a week’s time sans having to resort to a flawed, deficient crash diet. Here’s an eight-step guide on how to lose weight fast without exercise. Step 1 Maintain a foods diary for keeping track of the number of calories one consumes daily. Jot down whatever one eats, the number of serves one consumes & total calorific count per serve. At the conclusion of the day, totalling the sum calorie figure. Doing this for seven days. Step 2 Aim on eating five hundred lesser calories daily. As per the NIH (National Inst. of Health), a pound has 3500 calories. In case one consumes five hundred lesser calories daily for a week then it would be totalling up to  [...]


Exercise Tips for Bum Knees
March 22, 2011 – 12:07 am | No Comment
Exercise Tips for Bum Knees
The importance of weight management for individuals all through their lifetimes cannot be amply emphasized upon. An individual’s lifetime risk of developing excruciating osteoarthritis of the knee (bum knees) increases as his/ her BMI (body mass index) shoots up, with the maximum risk noted in people whose are normal-weighing in their younger years though become obese or overweight in their mid-forties or more. Simply stated,individuals keeping their weight in the regular range have a much lesser likelihood of developing symptoms of bum knees as they age & hence significantly lesser likelihood of facing the requirement of major surgery like knee replacements. Even doctors should be including the risk of bum knees when they counsel patients & they require factoring this risk into their therapy plan. Exercising must don a crucial part in the life of every adult. According to the CDC recommendation, every adult must be getting amid 150 & three hundred minutes worth of exercising  [...]