July 11, 2012 – 12:05 am | No Comment
Learn about some of the very important food facts and also nutrition varieties which make up our system. How exactly to take food, how to know which juice is good? Is concentrate juice good or fresh juice? How long can juice be stored, does the time limit of storage of food affect its level of vitamin C. All this and more should be known. First of all understand that animals and birds have the capacity  [...]

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Article Archive for May 2009



Germy Public Hot Tubs
May 15, 2009 – 1:05 am | No Comment
Germy Public Hot Tubs
Let’s talk on the very important element of our body, vitamin G. G means the germs free body and also some fluids and steps which can prevent us from devoting our self to the famous and publicly germy places. We generally, have the senses and pride of being the most hygienic guys and usually avoid anything unsophisticated and unhygienic. But have you ever thought before jumping in the pool party or even in the public hot tubs or the gymkhana tubs. I've always been suspicious of public hot tubs or Jacuzzis, Whirlpools or whatever you call them in your area of the country/world. Here is an assertion of a health club owner (don’t read if you really love gym hot tubs, your love will get hurt). "Having owned health clubs I can tell you the most disgusting place in a gym is the whirlpool ... "We would drain the whirlpool often to clean it. Tampons, rubbers, panty liners, band aids, fake nails, toe nails, mice etc. I would often wonder why people would 'bathe' with perfect strangers." so  [...]


Begineer’s Guide To Babyproofing Your Home
May 14, 2009 – 1:26 pm | One Comment
Begineer’s Guide To Babyproofing Your Home
Despite being on one’s guard, one is the sad spectator of several, frequent, fatal mishaps caused by a sequence of events, among hyperactive, adventurous toddlers. As kids start getting mobile, you must shield him from seemingly dangerous circumstances. A must follow guide that will help every parent in maintaining utmost safety standards. Keep all medicines, gardening tools, hot & alcoholic drinks, plastic bags, TV, mirrors, cosmetics, chemicals, edible items, vaporizers, fire extinguishers, sharp objects, match boxes, lighters in closets, and way out of the reach of the child. There should be no tattered wiring lying around, electric sockets with safety guards should be present. All hot radiators should be properly sealed off; all heaters fixed high up in the wall. Avoid light weight furniture as the child will try to drag it around. It is a must to safety lock all equipments like dishwashers or washing machine. One should make sure that doors of all major rooms open  [...]


The Fatal Flu Series Hysteria
May 14, 2009 – 4:12 am | No Comment
The Fatal Flu Series Hysteria
One can only feel feeble at the myriad episodes of the deadly flu virus strains that keep surfacing from time to time. As one pans back to almost less than a century ago, when a colossal mayhem struck with the Spanish flu epidemic where numerous cases of breathlessness, respiratory tract discomfort and inevitable, fatal, internal bleeding to the vital organs were accounted. Millions lost their lives since no public awareness or effectual and timely medical treatments were available then. Even now many third world countries still face the brunt of these epidemics with harrowing recurrence. The next shot in the arm occurred during 2005, when a noxious strain of H5N1, named the Bird flu can into existence. With surmounting evidence that this influenza strain were passed through infected poultry birds in comparison to the marine birds, that would successfully carry the infection in their bodies without falling sick, one saw a surge of numerous poultry culling events. There were escalating  [...]


Ways To Make Your Feet Look Pretty
May 13, 2009 – 9:15 pm | One Comment
Ways To Make Your Feet Look Pretty
Our feet perform the major task of walking several thousand steps in a single day. Walking is a great form of exercise but it puts a lot of pressure on the foot. Our foot has approximately 7200 nerve endings, 26 bones, 20 muscles and a hundreds of blood vessels in one foot. Wearing tight shoes also endures stress too the feet It is really relaxing to pamper our feet and show them off in fabulous sandals. Foot therapy: Foot therapy or pedicure as it is commonly known was known as luxury that only women deserved, but these days there are equal number of men who are very particular about their feet.  To have pretty feet it is not necessary that you have to visit the salon regularly. With a small amount of time and effort you can give yourself a fabulous feet makeover. Things that you need to have a good pedicure. A small basin Essential oils Baking soda A foot filer Cuticle pusher Nail cutter Nail filer Fill up the basin with warm water .put a few drop of aroma oils  [...]


The Therapeutic Power Of Touch
May 13, 2009 – 1:00 pm | No Comment
The Therapeutic Power Of Touch
Massage is an ancient science which dates back into 3000BC. There is documented evidence to show that massage was used as a therapy to cure patients with any disease or physical ailments. Massage lost its horizon in the long run but with alternative medicines receiving a warm welcome massage has made its way back. Massage is aimed at releasing tension and relaxing your mind and body with the help of touch. With the increasing popularity of massage there are many schools that offer variations in the types of massage following the same basic simple act of human touch and true affection for the spirit within. Therapeutic powers of massaging hands are empowered by adding aroma oils aroma oils are made by mixing one or more essential oils which are derived from flowers, leaves, bark, roots or seed. These oils have different fragrance and suits different purpose. Having a massage with aroma oil combined with a perfect ambience of comfort and light relaxing music offers a perfect combination  [...]


The Significance Of Having A Healthy Home To Asthma Victims
May 13, 2009 – 7:21 am | No Comment
The Significance Of Having A Healthy Home To Asthma Victims
Asthma is a very common respiratory disease, which attacks the bronchial tube and the trachea. It is generally found in young children and adults but can affect people of all ages and in all walks of life. It is estimated that more than 20 million American children and adults have asthma, the #1 chronic disease among children in the U.S and a leading disease among adults. According to the U.S EPA (environment protection agency) indoor air can be significantly more polluted than outdoor air which can trigger asthma. Americans spend 90% of their time indoors; hence it is important to maintain the indoor air quality (IAQ) if you have asthma.  The cornerstone of modern asthma management lies in reducing the sources of triggers and exposure to triggers. Asthma is caused due to household allergens in mattresses, pillows, furniture, toys, bathrooms, air ducts and many more You can reduce the impact of the allergens by: Install an exhaust in the bathroom or keep windows open to avoid  [...]


Is Snacking Really Healthy?
May 13, 2009 – 1:08 am | No Comment
Is Snacking Really Healthy?
Lots has been discussed about health issues and foods that you can eat that will keep you healthy and lean, after following all advices and suggestions we finally don’t forget to gorge on our favorite cheese wafers or high calorie food. There is current notion amongst individuals especially with the ones who are health freaks, that gorging on snacks in mini meals helps reducing weight but I don’t agree to this, how can snacking be related to reduction in fat in the body. Snacks means you can eat everything which is fried and are fried stuff good when you are on a diet plan. The dieticians advice people to have 3-4 small meals a day and that too depending on the person’s body type and the type of work out that person is doing but people take it as in general, although its good to have 3-4 small meals instead of heavy 2 meals in day and night time. The weight reduction will only happen only if you eat proper food which is permitted during your dieting plans. There are lots of things  [...]


Are There Any Limits To Work-Outs You Do?
May 12, 2009 – 12:22 am | No Comment
Are There Any Limits To Work-Outs You Do?
As per the world health survey there are more number of obese people than half of our population and the amount of carbon gases released by heavy individuals contributes to global warming, we can do our bit to stop the global melting down by reducing our weight so that it doesn’t release more than wanted amount of green house gases from the body. As per the common survey, it stated that an individual should be working out 1 hour a day to stay in proper shape and the intensity should be moderate to vigorous but recently as per the US department of health and human services it stated that if you are working out 5 days a week 2 hours and 30 minutes workout a week is more than sufficient. The moderate intensity workouts are good for health as they are easy going and you get enough exercise for all your body muscles. Some people are nearly confused as to what exactly they should do or might be doing with their workout plans? As per the world health reports, you should be working out 1 hour  [...]