How To Treat Bunions
March 29, 2013 – 12:00 am | No Comment
A bunion is a deformity that is mainly made up of a lateral deviation of the great toe which enlarges due to a tissue or a bone. It is a serious foot problem. These are formed within the foot and not on the surface of the foot. An arthritic condition and  a result of bone degeneration it is found as  a lump on the outside portion of the big toe. Bunions are seen near the joint of the toe and sometimes  [...]

Read the full story »

Home » Archive by Month

Article Archive for May 2009



Lose Weight - Become Slim And Trim
May 28, 2009 – 8:37 am | 2 Comments
Lose Weight – Become Slim And Trim
It is always a common dream of everyone to become slim with a seductive and appealing appearance. Also it’s quite an easy job. If you just take a little bit care of your body then the dream is not far away. First, a quip about beauty: “There are no ugly women; only lazy ones,” says Helena Rubenstein in My Life for Beauty. Actually, the looks and the appealing nature are more dependent on the fitness compare to body or facial outlook. Even if you spare a little time on your look, you can sound beautiful also. Have you ever seen those “before” and “after” shots, and makeover shows? A woman’s appearance changes drastically depending on how much time and effort she put into it. Here are some of the best ways to lose weight, which may motivate you to keep your exercise goals. The 10 Best Ways to Lose Weight 1. Body Fat Analyzer and Scale The theme behind this product is to make you aware of the fat percentage in your body. This instrument work as an alarm and informs  [...]


Health Benefits of Energetic Exercises
May 27, 2009 – 11:24 pm | One Comment
Exercises are actions done for the physical fitness and mental strong ness. Most energetic things for body are the exercises. Almost all the trainers and dieticians recommend exercises as the vest measure for weight loss even without sticking to particular diet. First, a cute quip about exercise from Ellen DeGeneres…. “I don’t really need buns of steel, I’d be happy with buns of cinnamon.” The Top 10 Health Benefits of Exercise 1. Clear skin. Regular physical activity promotes circulation and sends nutrients to your skin, making breakouts of acne less frequent. Plus, acne clears up faster if you’re regularly sending oxygen to your skin by exercising. So, good skin is a huge health benefit of exercise. 2. Better sleep. You’re more likely to achieve your fitness goals if you’re rested and energized! Good sleep leads to a healthier body, and a healthier body leads to better sleep. As long as you don’t exercise two hours before bed, you’ll get better, deeper sleep  [...]


Eating Retreat
May 27, 2009 – 1:14 pm | No Comment
Eating Retreat
The most common job done by the people or even creatures all around the world is eating. But one thing very commonly seen is that people seems to live for eating rather than eating for living. Let’s move ahead with some tips to make our eating habit proper and appropriate. “Make your life good. Invest in what’s real. Cook a meal for someone you love. Pause before reacting. Read something beautiful. Treat yourself to something. Go to a city you’ve never been to. Learn something new. Don’t be lazy. Work out and stick with it. Make it great!” This is the message conveyed by all the dietician and physical trainers. Have a glimpse on the reasons why the eating diet doesn’t work for the people in the long term. For the vast majority of people, weight loss diets don’t work in the long run.  And the long run is how we measure effectiveness. The diet effects temporarily and in the long run the lost weight becomes a history. This is a common experience and it actually has some  [...]


Ten Diamonds On The Floor
May 27, 2009 – 4:38 am | One Comment
Great philosopher and a big think tank, Joan Rivers has quoted, “I don’t exercise. If God wanted me to bend over, He would have put diamonds on the floor,” Definitely a good thought and a good answer to a question lingering in my mind since years that, “why people don’t exercise even if they need it desperately?” But in this quote I found my reply. Therefore I felt to present ten diamonds on the floor, at least to collect them you will bend your self and exercise!! According to me, exercise is a physical process which develops mental skills also. There are so many different reasons which are truly explaining the importance of the exercise in the life. Let’s check it out. Benefits of Exercise for Your Body 1) Acne remover The exercises are always helpful for the acne removals as the moment move your body rapidly, the blood circulation is promoted and every part of body is benefited by this and also all the required nutrients are reached to skin which removes all  [...]


Bach Flower Therapy To Keep Your Pets Perky
May 26, 2009 – 7:19 pm | No Comment
Bach Flower Therapy To Keep Your Pets Perky
Bach therapy was initiated by Dr.Bach in the early eighteenth century, is the art of spiritually healing which is directly correlated to the physical well being by the technique of flower therapy. Bach believed that flowers are powerhouse of essential medical substances that are providing natural solutions to various disparities in personalities in humans and animals alike. Bach therapy aims at flooring one’s perception with positivity, by treating perturbing emotions and thought process, actions by the variety of options in flower therapy. Bach therapy is absolutely safe, non- toxic and free of side effects. These flower concentrate therapy can be administered to the pet through drinking water or through his food. One can rub the needed therapy directly into the animal mouth and quantity depending on the acuteness of the symptoms, and on consultation with a registered Bach therapist. Many of these therapies have potent five flower blends to help tide over acute distress. The first  [...]


Terrific Tips To Making Car Trips With Tots Easy
May 26, 2009 – 11:10 am | No Comment
Terrific Tips To Making Car Trips With Tots Easy
Always venture out early in the morning or travel in the night time, with the child fed well before start up to reduce messy times during the trip. Carry extra soft clothes that will double up as pillows to rest on during the trip. Keep a bag with extra nappies and cleaning materials at all times in the car. Keep a quilt to cover the child when asleep. Keep the child’s most adored sound tracks or story -telling tapes to play in the car. One can keep some special play toys set aside for car trips and give them one at a time to keep the interest going on for long. One can make special seat covers for front seats with multipurpose pockets to hold necessities. One can tie the child’s favoured toys on short leashes of string attached to the car seat. Avoid leaving the child on its own in the car, especially during high temperatures to prevent suffocating feeling. Put a vacuum sun shield or a piece of cloth or nappy in the window in front of him to prevent sun strokes or burns.  [...]


Fennel Seeds - The Fragrant, Healthy, Body Beautifier
May 26, 2009 – 3:01 am | 3 Comments
Fennel Seeds Fennel seeds are a common sight in our kitchen cabinets, mainly for enhancing the flavours of dishes. It basically works to season the food. The unassuming fennel seeds have countless uses when consumes internally as well as used externally. Here are a few tips about how fennel can be used to great advantage. Fennel is an excellent mouth freshener and helps combat bad breath. Crushed fennel when boiled with water and the strained, cooled mix is an excellent cure of colicky babies. Women who face monthly irregularities in their periods felt effective cure to their problem. For those who experience stomach upsets due to indigestion, gas and constipation feel great relief when they consumed tea with fennel seeds in it. People with regular episodes of cough and cold and respiratory track congestion have experienced instant decongestion of the cough. Fennel infused tea is given to women who have delivered to facilitate the flow of breast milk and induce lactation. A  [...]


The Cabbage Way To Taut Skin And Healthy Body
May 25, 2009 – 6:39 pm | One Comment
Cabbage, though originally a wild herb, is one the most primeval plants among other common vegetables used by mankind with it origin dating back nearly four millennia ago, in the near east. One can find references of the humble vegetable, cabbage in Greek legends, who believed that the cabbage came into existence from the sweating of the main deity in the Greek history, Zeus. In the conventional medical Greek ceremony, cabbage was believed to encourage or boost lactation. If was believed that if cabbage was given to pregnant women, it was known to stimulate the milk producing hormones, thus increasing the breast milk production. Cabbage was extensively used in the subsequent centuries, during the prehistoric Roman era, where the Romans whipped up a remedy from the regular cabbage. The Romans used this cabbage based remedy to weed out the harmful effects of alcohol in the body. The Romans believed that cabbage helps to nullify and counteract the impact of hangovers that mostly followed  [...]