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Weight Loss – The Feng Shui Way

Submitted by on August 26, 2009 – 10:00 am15 Comments



The concept of Feng Shui and weight loss working in unison is a potent dual combo, that when incorporated into daily existence will add that extra edge to one’s weight loss and its effective management. The inculcation of Feng Shui beliefs could essentially aid in combating the cravings of binge eating.

  • Weight Loss – The Feng Shui WayThe foremost focal area of attention when incorporating Feng Shui are the serving dishes being utilised in the kitchen. The attributes of the tableware that are being used for meal times inclusive of colour, size and shape are associated to Feng Shui and weight reduction. In accordance with Feng Shui beliefs, circles are linked to mental activities. So, one would not want to promote mental activities that are associated with eating. The optimal choice for the kitchen in accordance with Feng Shui would be square shaped serving dishes in preferably oranges in all its hues. According to Feng Shui, orange colour is related to the notion of unification, thus inculcating orange serving dishes would bring about a blending of one’s objectives and needed acts in regards to eating patterns and weight loss.
  • Another key pointer is steering clear from shimmery or sheen finish dishes as they tend to attract attention. A dull surface finish found in ceramic is desirable.
  • A crucial aspect when altering the kitchen in accordance with Feng Shui is that it is favourable to cover the viewing area of the kitchen when seen from the main front-facing door. This could be achieved by hanging curtains in varying textures, like beading on the entryway to the kitchen area.
  • When deciding on the colours for the kitchen to facilitate Feng Shui and decrease food cravings to assist in weight reduction would be dark colours like blue, black, burgundy. The ideal way to inculcate these colours would be in table mat and cloth spreads. These colours particularly work best when placed close to the fridge. A significant feature one can work on to facilitate Feng Shui is de-cluttering the kitchen space to purge undesirable chi and promote a clear area with optimistic vibes or chi.
  • Feng Shui can be incorporated throughout the house by placing mirrors in many rooms and halls and in the area where one works out as one can constantly view oneself that will promote weight loss objectives. Yellow and orange colours would motivate one’s exercise routine and are optimal for the workout area. Even blue has been known to facilitate workout proffering a sense of control and vigour.
  • Using red is the rest of the house except the kitchen would promote Feng Shui and weight loss as one would feel energised and active due to the positive chi the colour emits.
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