Whoever said that children are too small to know about the birds and bees stories. Yoga is great way to make the child have a feel of the particular animal, insect or bird form while at the same time improving attentiveness, taut and supple muscle tone and a flexible spine. Yoga Positions The Owl pose can be accomplished by making the child sit down with his feet crossed with hands close by to the body and the palms of the hand touching the floor. The head is to be then turned from one side to the other stopping when the chin is just above the each shoulder. Effort can be made to turn the body around once in a slow thrusting-propelling way with the help of the hands as one moves from one shoulder to the other. The bird pose can be exacted by making the child sit erect with the soles of feet touching each other and hands clutched together behind the back. One can start by drawing the blades of the shoulders together in slow fluid motion while keeping the head pulled back, staying  [...]