Stress Management and Students
February 5, 2012 – 11:00 pm | No Comment
Being a student is something that most of us would identify with. Each one of us is a student in our own way. At every step in our life we learn something, and get to know some of the best ways we can make our life better. Yet there are cases where the students get overly stressed and make things difficult not only for themselves but also for others. This happens due to various factors and particularly  [...]

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Smart Ways To Hone Your Memory – Part II
December 10, 2009 – 1:30 am | No Comment
Smart Ways To Hone Your Memory – Part II
Basic alterations in lifestyle would aid in staying razor sharp cognitively even as the years slide by. The Forties Kiddie Games are Good For You A new-fangled edition of the Rubiks Cube that one adored when kids – the one that’s great for the brains of all ages is the three dimensional like Rubiks 360. It helps in sharpening lithe problem-resolving skills. The solution lies in – when one plays this form of game, one essentially is working on recollection, strategies and spatial skill sets – all of which are needed for enhancing brain health. In case one finds the cube continually bothersome – then any form of game which could stretch the thinking would be beneficial. Just Doing It When one elevates the heart rate thrice a week for twenty minutes or merely walking would give a fresh lease of oxygen to the brain and assist it in growing newer cells. Doing aerobic exercises twice or thrice a week is as effectual as any recognized brain-exercise activity. In case one is  [...]