Stress Management and Students
February 5, 2012 – 11:00 pm | No Comment
Being a student is something that most of us would identify with. Each one of us is a student in our own way. At every step in our life we learn something, and get to know some of the best ways we can make our life better. Yet there are cases where the students get overly stressed and make things difficult not only for themselves but also for others. This happens due to various factors and particularly  [...]

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The Significance Of Having A Healthy Home To Asthma Victims
May 13, 2009 – 7:21 am | No Comment
The Significance Of Having A Healthy Home To Asthma Victims
Asthma is a very common respiratory disease, which attacks the bronchial tube and the trachea. It is generally found in young children and adults but can affect people of all ages and in all walks of life. It is estimated that more than 20 million American children and adults have asthma, the #1 chronic disease among children in the U.S and a leading disease among adults. According to the U.S EPA (environment protection agency) indoor air can be significantly more polluted than outdoor air which can trigger asthma. Americans spend 90% of their time indoors; hence it is important to maintain the indoor air quality (IAQ) if you have asthma.  The cornerstone of modern asthma management lies in reducing the sources of triggers and exposure to triggers. Asthma is caused due to household allergens in mattresses, pillows, furniture, toys, bathrooms, air ducts and many more You can reduce the impact of the allergens by: Install an exhaust in the bathroom or keep windows open to avoid  [...]