Thwart the speculations of jeopardizing cancer by tossing these simple tweaks in your favorite meals which is put forward by nutritionists at the M.D. Anderson Cancer Center. Consume loads of fresh fruits and vegetables: Eating fresh fruits and vegetables are linked with lower risks of varied forms of cancer comprising of colon, oral, stomach, esophageal and lung. Whole grain food contains antioxidants like selenium which combats free radicals that have the potent to destroy cells and turn them cancerous. Eat pancakes: Load crepes i.e. thin version of pancakes with plenty of blueberries and walnuts. Dine it with a glass of low-fat milk. This is because their chemical properties have the potential to restrain the growth of cancer. The compounds found in blueberries hinder colon cancer cell growth and walnuts contain Vitamin E and other antioxidants. Milk has a high content of calcium which shields against colon cancer. Eat salad: Replace iceberg lettuce with romaine, and add  [...]