It’s certainly no secret that a month-off from visiting the fitness centre or indulgences in sweet-drenched nights could easily be causing the lbs. in piling on. However, several other lesser apparent things matter – right from sleeping times to the frequency of multitasking could also affect weight. Several females feel that they are doing all the requisite things for weight loss; however, habits which one never would’ve guessed might inadvertently sabotage all those efforts. In case you are attempting to trim your body, be heedful about the following startling weight loss disrupters. Night Owl Syndrome Being wakeful during the wee hours of the night might well be packing nearly 2 lbs on a monthly basis, as per a novel Northwestern Univ. trial. The trial unearth that individuals going to bed in the later hours are eating more foods (on avg. 248 cal. daily), having dire diets & a greater likelihood of having a bigger BMI (body mass index) as compared to people tucking in earlier.  [...]

The concept of Feng Shui and weight loss working in unison is a potent dual combo, that when incorporated into daily existence will add that extra edge to one’s weight loss and its effective management. The inculcation of Feng Shui beliefs could essentially aid in combating the cravings of binge eating. The foremost focal area of attention when incorporating Feng Shui are the serving dishes being utilised in the kitchen. The attributes of the tableware that are being used for meal times inclusive of colour, size and shape are associated to Feng Shui and weight reduction. In accordance with Feng Shui beliefs, circles are linked to mental activities. So, one would not want to promote mental activities that are associated with eating. The optimal choice for the kitchen in accordance with Feng Shui would be square shaped serving dishes in preferably oranges in all its hues. According to Feng Shui, orange colour is related to the notion of unification, thus inculcating orange serving dishes  [...]