Stress Management and Students
February 5, 2012 – 11:00 pm | No Comment
Being a student is something that most of us would identify with. Each one of us is a student in our own way. At every step in our life we learn something, and get to know some of the best ways we can make our life better. Yet there are cases where the students get overly stressed and make things difficult not only for themselves but also for others. This happens due to various factors and particularly  [...]

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Can Sugar Trigger Addiction? – Part 1
October 22, 2009 – 4:50 am | No Comment
Can Sugar Trigger Addiction? – Part 1
Check the truth that whether is sugar really addictive and how you can curb it. As a child, I was a die hard lover of luscious chocolates; I hided a secret box beneath my bed in which I used to keep wrappers of covert candies. Though these days aren’t the same as my little childhood when I yearned candies and ate them secretly, things have not gone too far to. Even today, luscious taste for candies reclines in my tongue, but I no longer eat them secretly. Many times, I treat myself with York peppermint patties, jelly beans, candy corn whenever I am out. Now, don’t get me start on irresistible dark chocolates. Loads of people accept that they are addicted to sugar; even I stand amidst them, but is this craving similar to drug addiction? Well, may be yes. However, according to FDA, “In order for a substance to be an addiction, it has to cause a craving, be hazardous to your well-being, and even knowing that, you still use it.” Allen Levine, PhD, Director of the Minnesota Obesity  [...]