Life-Saving D.I.Y. Health Checks for Men – Part III
September 2, 2010 – 1:55 am | No Comment
The adage ‘A stitch in time saves nine’ holds completely true for all men who can easily do these at-home health check-ups for earlier identification of health issues to be tackled head on. Check-up for – Faultily acting Moles Largely melanoma cases are detected often among males after forty years of age who have been having it for some period of time and have overlooked the indications or  [...]

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Relief From Embarassment – Try Kegel
June 4, 2009 – 8:45 pm | No Comment
Relief From Embarassment – Try Kegel
Many of us go through humiliating conditions during day-to-day activities like sudden dispersal of the bladder in the form of urine during rapid, sudden movements of sneezing, coughing or while laughing. Women of all stages of life go through this debilitating form of incontinence or lack of control. This occurs due to flaccid urethra resulting from overuse, aging, or those in the habit of holding it in. Many women feel an unexpected, quick and sometimes aching urge to pass urine; many times the feeling is so overwhelming that they are unable to control the urge, many times doing it on the way before being able to reach the bathroom. The problem is mostly seen to occur in women past their fertile years. Without any forewarning, there is a sudden seepage of urine in droplet form or so much that one might need to use pad to solve the problem. This flaccidness of the pelvic region are due to several factors like motherhood, overweight, improper stance, invasive surgeries like hysteroscopy  [...]