Stress Management and Students
February 5, 2012 – 11:00 pm | No Comment
Being a student is something that most of us would identify with. Each one of us is a student in our own way. At every step in our life we learn something, and get to know some of the best ways we can make our life better. Yet there are cases where the students get overly stressed and make things difficult not only for themselves but also for others. This happens due to various factors and particularly  [...]

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Whip Away The Holiday Doldrums
September 25, 2009 – 11:10 am | No Comment
Whip Away The Holiday Doldrums
Holidays always doesn’t tend to bring with it desired happiness and cheerfulness. Sometimes it leaves at your disposal, lots of depression and terrorizing events that perturb your thoughts all the time. So, anything like this fears you, don’t keep quiet and try to withhold your problems within yourself. This will create further problems and is damaging to you both mentally and physically. Open up and speak out whatever is poking you, get close to a friend or other loved one and emote your feelings. And if you require help, your friends will provide you with it, after they hear your thoughts. Don’t hesitate to ask for it. As Michael Carius also suggests the same by saying “Remember to take some time for yourself. If everything doesn’t get done, the world is not going to fall apart.” Feeling low after facing some holiday blues is common phenomenon. If you are the one who is the victim of the same, because you have lost your loved one in the recent times or sometime around the  [...]