What Are Artichokes Plants? The exotic seasonal produce-the artichoke, high in iodine, is the unopened bud of the thistle plant essentially from the daisy family. Both the leaves and fleshy part of the petals and the much relished core-the choke all have proven immense benefits for the whole body. Artichoke, a powerhouse of energy, is an effectual diuretic and great for the liver, guarding it against harmful substances and contagions, while encouraging rapid renewal of the liver cells. The extract of artichoke is known to avert heart ailments, plaque, reduces cholesterol and improves blood circulation. The leaf extract has cynarin which facilitates bile creation in the liver that helps rapid removal of cholesterol from the body. Those with sensitive skin can apply a mask made from an extract of half a lemon or a teaspoon of vinegar, a tablespoon of olive or avocado oil and a pulped heart of an artichoke. In circular motion, gently massage it on the face and leave it on for 25-30 minutes  [...]