http://www.zippy-health.com/simple-tips-for-pursuing-a-mediterranean-diet/ Health is Wealth Sat, 28 May 2011 03:28:35 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.zippy-health.com/simple-tips-for-pursuing-a-mediterranean-diet/#comment-4483 Radha Tue, 16 Feb 2010 23:59:21 +0000 http://www.zippy-health.com/?p=2273#comment-4483 I agree, the Mediterranean Diet really helps the Diabetic. They need to make sure that the olive oil they use is extra-virgin olive oil otherwise there are few benefits of switching. One source of really good olive oil I have found is Davoli extra virgin olive oil. It tastes so pure that at our house we use it for salad dressing and bread-dipping every day! That way we avoid the high caloric store bought dressings and the EVOO is so pure we don't absorb any preservatives either! I agree, the Mediterranean Diet really helps the Diabetic. They need to make sure that the olive oil they use is extra-virgin olive oil otherwise there are few benefits of switching. One source of really good olive oil I have found is Davoli extra virgin olive oil. It tastes so pure that at our house we use it for salad dressing and bread-dipping every day! That way we avoid the high caloric store bought dressings and the EVOO is so pure we don’t absorb any preservatives either!

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