Comments on: Effective Weight Loss Tip: Eat Slowly http://www.zippy-health.com/effective-weight-loss-tip-eat-slowly/ Health is Wealth Sat, 28 May 2011 03:28:35 +0000 hourly 1 http://wordpress.org/?v=3.3 By: PerryP@How to lose weight http://www.zippy-health.com/effective-weight-loss-tip-eat-slowly/#comment-9066 PerryP@How to lose weight Thu, 30 Sep 2010 20:38:16 +0000 http://www.zippy-health.com/?p=1930#comment-9066 Another tip is to count the number of times you need to chew something- it can be up to 30. This slows down the eating pace too. .-= PerryP@How to lose weight´s last blog ..<a href="http://www.loseweightpermanently.com/blog/exercises-for-women/exercises-for-women/" rel="nofollow">Exercises for Women</a> =-. Another tip is to count the number of times you need to chew something- it can be up to 30. This slows down the eating pace too.
.-= PerryP@How to lose weight´s last blog ..Exercises for Women =-.

]]> By: Simon Lee http://www.zippy-health.com/effective-weight-loss-tip-eat-slowly/#comment-8114 Simon Lee Thu, 02 Sep 2010 14:45:05 +0000 http://www.zippy-health.com/?p=1930#comment-8114 Eat slowly is a valid healthy diet method, our brain tend to delay in receiving signal from our stomach fullness sense, by the time our stomach is full, we may already overeat when the signal sent to the brain. Eat slowly may help in this case. Simon Eat slowly is a valid healthy diet method, our brain tend to delay in receiving signal from our stomach fullness sense, by the time our stomach is full, we may already overeat when the signal sent to the brain. Eat slowly may help in this case.

Simon

]]>