Stress Management and Students
February 5, 2012 – 11:00 pm | No Comment
Being a student is something that most of us would identify with. Each one of us is a student in our own way. At every step in our life we learn something, and get to know some of the best ways we can make our life better. Yet there are cases where the students get overly stressed and make things difficult not only for themselves but also for others. This happens due to various factors and particularly  [...]

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Article Archive for March 2010



Improvised Atkins Diet – Valuable Tips on Maintenance Plan – Part I
March 30, 2010 – 12:45 am | No Comment
Improvised Atkins Diet – Valuable Tips on Maintenance Plan – Part I
Atkins diet is ruthlessly tough in the real-world scenario where carbohydrate temptations lay at every nook and corner. No wonder, several of its followers fall off the bandwagon and succumb to the allures of proscribed carbs which gradually infiltrate their protein-packed existences. Only if one was geared up to never allow a single pasta portion or bread piece go by the maw, staying forever trim would have been possible. Presently a triad of physicians have worked out a more healthful, simpler form of the Atkins diet that offers an appetizing and effectual resolution to having a low-carbohydrate long-standing existence. The key features of the novel Atkins diet are outlined below: Exigent carb restraints have been relieved with potato, pastas, rice and breads could be re-added to one’s menu, no sooner has intended weight been achieved. The answer to long-standing maintenance targeted by the novel Atkins diet is keeping the newly acquired slim weight perpetually. This translates  [...]


What makes Noni Fruit so special?
March 24, 2010 – 12:06 am | No Comment
What makes Noni Fruit so special?
Noni or Morinda citrifolia is small-sized (ten meter tall) tree found in India, Caribbean, Tahiti, West Indies and S. America that has gained widespread global popularity in the innate health segment for its fruit and juice extract. Morinda citrifolia with an uneven, open coronet and gleaming, dark-green coloured leaves bears oblong-shaped fruits on many instances in a year, which are green in immature stage and turn yellow-white when they have completely ripened. The fruits of this tree enclose a squashy, runny flesh and an insipid odour that turns ever more overpowering when they ripen. Noni fruit has been employed less prevalently in conventional medicine in comparison to the other plant parts, particularly leaf and root parts of the tree. Hawaiians make a concoction by blending together cane juice and noni fruit that they use for treating digestion problems. Noni fruit was additionally used in formulations to cleanse the system that included cane juice, other plant types and taro.  [...]


Budget-affable 10-Minute Jump Rope Workout Program
March 22, 2010 – 3:18 am | One Comment
Budget-affable 10-Minute Jump Rope Workout Program
In times of recession, costly gym gears are way beyond reach for many of us. But, a mere ten-minute, fat-blasting, over 150-calorie-burning workout program could reap analogous rich dividends but in an economical manner. All that is needed to get started on this fantastic workout program is a jump rope (like the one from Reebok costing just twelve dollars). Circuit is to be repeated thrice. Foot-Firing Combos One starts off by straightening the jump rope on the ground, straddling the rope with feet placed apart from each other. Bending the elbows by shank and forearm placed out on one’s sides in parallel to the ground and hands to face forwards. Moving the feet upwards and downwards as quickly as doable (soccer drill-types) to be done for twenty seconds. Squat Jacking Standing with feet placed close to one another, hold each of the handles in either hand. The areas of the arm, abdominals, buttocks and leg are targeted in this exercise. Jump Rope Interchanging  [...]


Homeopathy: Tough to Ingest?
March 17, 2010 – 2:59 am | No Comment
Homeopathy: Tough to Ingest?
Lately a report furnished by the House of Commons Science and Technology Committee condemns government strategy on homeopathy stating that NHS must stop funding homeopathic cures or the medicine safety supervisory body must stop licensing it. They are of the viewpoint that the people’s money is being used on homeopathic cures that have vast dilutions which is unjustifiable. Homeopathy is a two century old method of therapy which employs greatly watered down substances – at times to such an extent that nothing of the initial substance remains. Oral administration of this is believed to fuel the body’s self-curing system. The dual-party group states that there was dearth of proof past a placebo result, when a patient’s condition improves due to their conviction that the therapy is working. Reality about Homeopathy Based on the premise ‘like curing like’ is disparate to herbal medicines. Herbal cures have plant constituents that could or could not be effectual. Homeopathy  [...]


Rising Online Purchase of Illicit Smart Drugs in Teens could have Grave Health Outcomes
March 15, 2010 – 2:59 am | No Comment
Rising Online Purchase of Illicit Smart Drugs in Teens could have Grave Health Outcomes
Intent on putting their best foot forward and getting the highest possible grades, presently there has been a worrisome surge in the use of smart drugs. Even fifteen year old students are self-medicating themselves with smart drugs, the otherwise dubbed cognitive improvement medications, partaking in prohibited medication trafficking on the net and swapping messages about the finest tablet combos to getting high grades in exams. Apprehensions have been riding high over the unabashed use of smart drugs for quite a while amongst academicians, lawmakers and dispensing chemists. Several of such medications are decades-old and have been employed for treating disorders like narcolepsy and ADHD (Attention Deficit Hyperactivity Disorder) with findings of them being safe. However, the safety quotient of such drugs when chaotically used by healthy youngsters consuming inapt dosages for boosting their academic competence is something that requires monitoring. Expert opinions consider this  [...]


Duo Effectual Choices for Curing Psoriasis
March 10, 2010 – 9:41 pm | One Comment
Duo Effectual Choices for Curing Psoriasis
A novel study has indicated that in case drug Enbrel failed to show effect in individuals having psoriasis then duo effectual choices, Remicade and Stelara could help provide respite. The latest research outcome indicated that the lately accepted drug Stelara could be beneficial in treating patients having moderate to acute-ranging psoriasis in case Enbrel proved ineffective. Another research outcome showed that Remicade appeared to show favourable results in psoriasis patients who had found no reprieve from use of Enbrel. Presentation of these research outcomes were done during the yearly congregation of the American Academy of Dermatology. Centocor, the manufacturer of Remicade and Stelara had provided backing for both these studies. Over seven million people from the United States ail from psoriasis, a lifetime condition typified by inflamed skin and mostly affecting joint areas. Biologic drugs created as an outcome of genetic engineering proteins – like Remicade, Enbrel  [...]


Choking Game – Risky Youthful, Thrill-Seeking Way to Getting a High
March 8, 2010 – 3:34 am | No Comment
Choking Game – Risky Youthful, Thrill-Seeking Way to Getting a High
Choking game is an activity that is widely practiced by children from seven years onwards till twenty-one years of age for acquiring a legal high as a consequence of oxygen surge back to the brain following its severing off due to near-strangulation activity. During 2008, the C.D.C cited 82 fatalities all in the ages from eleven to sixteen year olds, attributed to the choking game and other associated activities. In the current year, the Centers for Disease Control and Prevention have come out with the outcomes of the foremost state-wide study and noted that 1 in 3 eighth grade going kids from Oregon were aware of the choking game whereas over 1 in twenty were participants in this sickening game. The female gender was an equal participant in such games in comparison to the boys.  Youth from the countryside area were noted to have a slightly greater likelihood of partaking in such near-strangulation games as compared to those youth living in cities. Also the survey revealed those with  [...]


Cayenne Pepper and Warm Water – Duo Life-Savers for Heart Disease Patients
March 3, 2010 – 5:24 am | No Comment
Cayenne Pepper and Warm Water – Duo Life-Savers for Heart Disease Patients
Heart disease is an umbrella terminology encompassing an array of diverse ailments that affect the heart and a prevalent reason for fatalities across the globe. Cayenne pepper (capsicum) has been observed to be a boon to heart disease patients by halting heart attack in half a minute’s time. It is a marvel herb due to its capability of boosting circulation and increases cardiac action. Cayenne has several potent actions on the complete cardiac system. It could improve heart performance while normalizing blood pressure. Capsicum is one of the most effective innate stimulants recognized with no niggling side-effects. It is a wholesome nosh, manifestly feeding the heart. It is crucial to always keep first-rate cayenne pepper (cayenne extract) handy for use during an emergency scenario. This life-saving drug could be used when one awaits medical assistance. Cayenne pepper brands that have not undergone irradiation are ideal as the process makes them ineffectual for medical use. Those  [...]